All diets

Kempnera rice kompotnaya diet

Caloric content of a diet is about 1220 kcal a day. No more than 5 days in a row are applied.

The diet consists of the rice porridge cooked on water without salt and sugar, and compote which it is necessary to drink 6 times a day on 1 glass. Rice is eaten in two steps (in the morning and in the evening) together with the next portion of compote.

Quantity of products for 1 day: rice of 50 g, sugar of 100 g, fresh or dried fruit according to 1.5 kg or 240 g. Amount of liquid - 1.5 l.

Catalog of all diets

Fresh articles about food and ways of weight loss:

Dried apricots for weight loss
As it is correct to pick up a diet
Coffee with oil – a new trend for weight loss
What am I eager to satisfy with?
Advice to those who decided to run in the winter
How to choose the personal fitness trainer?
How to avoid diarrhea on holidays?

Social network for growing thin Diets.ru The website is created for communication and exchange of interesting and useful information about diets and about everything that is connected with concepts of a beautiful body and a healthy lifestyle.