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Sylvester Stallone diet

Dishes from an easy and effective diet of Sylvester Stallone for certain perfectly will be suitable also for your fasting day. The movie star resorts every time after the nourishing buffet receptions to a saving diet. By the way, to be always tightened, Stallone begins the day with jogging, gymnastic activity and boxing. And you are ready to such loadings?

The menu of fasting day from Sylvester Stallone.

Breakfast: fresh fruit salad, a glass of tea with a sugar teaspoon.


Recipe of salad. Cut in cubes banana, apple, pear, the peeled oranges and two kiwis. Mix fruit, from above decorate with 2 tablespoons of natural yogurt.

Lunch: 100 g of spaghetti with juicy sauce, a glass of tomato juice.

Recipe of sauce. Mix 100 g of the boiled haricot with small cut fresh tomato, a curry powder pinch, a yogurt tablespoon without filler.

Afternoon snack: apple (or other fresh fruit) or glass of any juice.

Dinner: Italian aubergine baked pudding, jar of natural yogurt.

Recipe of baked pudding. Cut one large or 2 small eggplant on circles. Lay out them in a stewpan layers, shifting circles of fresh tomato, the parsley chopped by greens, grated cheese (20-40 g). From above strew a dish with breadcrumbs and put to be baked in an oven for half an hour at a temperature of 150-170 degrees.

For the night: glass of the fat-free kefir or milk.

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