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All diets

Diet for strong in spirit

As appears from the name of a diet, you should limit seriously yourself in food. The diet is very rigid, but productive.

Breakfast: A cup of coffee with 1 spoon of sugar and 2 croutons.

Lunch: 2 eggs hard-boiled 4 tomatoes, 2 crackers.

Dinner: 50 g of cheese, 1 tomato, 1 piece of rye bread, glass of sweet tea.


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The website is created for communication and exchange of interesting and useful information about diets and about everything that is connected with concepts of a beautiful body and a healthy lifestyle.


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