All diets

Dynamic diet

This diet forces an organism to fill energy stocks due to destruction of a fatty layer.

For breakfast it is necessary to drink a glass of juice from the maximum quantity of fruit. For lunch - to eat a small piece of fast meat or chicken with vegetables and to wash down with mineral water. For dinner - to drink a glass of the flavored tea.

The diet is quite effective, but contains few vitamins and nutrients therefore it is necessary to compensate for their deficiency due to intake of polyvitamins.

It is necessary to adhere to a diet for a week.

Catalog of all diets

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