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All diets

Lean diet

It is very effective diet at which observance considerable loss of weight is reached.

1 day - 1 liter of milk.
2 day - 200 g of cottage cheese and 800 ml of juice without sugar, except grape and banana.
3 day - 1 liter of still mineral water.
4 day - 4 potatoes cooked in a uniform without salt and 800 ml of juice without sugar, except grape and banana.
5 day - 5 apples.
6 day - 200 g of the fast meat boiled without salt and 800 ml of juice without sugar, except grape and banana.
7 day - 1 liter of kefir.

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