Within the last 2 years I set to myself all the time a task to recommence sports activities for strengthening of muscles and health in general. But house efforts, care of family, differences of mood to me do not allow to begin. I know that if I begin, everything will go by itself and the mode will be developed. Since young years I did gymnastics, not professionally and as the fan. Went to trainings to the gym, was engaged also at home. I have a skill, there are an experience and forces. Shortage of personal time just catastrophic... To read further"

I of course continued to be engaged in a break between marathons, but all the same there was no such motivation when you pass a marathon together with all. Therefore added in weight a little.
My parameters:
Weight-68.100
OG-97 see.
OT-81 see.
Cm OB-103
My purpose:
- Healthy nutrition
- There are more vegetables
- Water drink not less than 1.5 l.
- Food there are in the small portions, 4-5 times a day
- To minimize sweet also in the first half of day
- Physical exercises in the first half of day
- To strengthen muscles... To read further"

Ah, as I love Marathons!!! It obliges you, it is interesting and cheerful! Well and certainly will always be rezult and experience even if not really, but is!
Passed the first stage of the Marathon, there were business trips, not always the Internet near at hand, but in the second stage promise to be executive and active.
Growth: 162 cm
63.7 with the tablet (there is nobody to photograph this horror)
63.5 kg without tablet
OG: 91 cm
FROM: 71 cm
ABOUT: 92 cm
Tasks:
To dump 5 kg, to strengthen back muscles, to postroynet and get prettier... To read further"

I continue to participate in an autumn marathon of symmetry.
I consider the first stage of a marathon for myself quite successful. Thanks to physical activity and special trainings, there passed back pains. I am not going to stop, I will continue!
My weight of 64 kg,
Height is 170 cm
OG of 93 cm
FROM 74 cm
ABOUT 96 cm
I set the purposes:
To control the food
To play sports in house conditions
To begin walking on long distances
To increase a metabolism, to get rid of excess fat
To strengthen muscles... To read further"

With pleasure I will take part in a weight loss marathon.
For the company to do it always is more cheerful and more hazardous. Generally I move in this direction several months and even threw off 9 kg. But for this month 1 kg returned.
I consider the most important in the success fitness classes. Bought the subscription on the stock. In 6 months paid - 3 as a gift. And time the subscription on hands, money it is necessary to fulfill. If to break for months, then it turns out that in 8 months I threw off 8 kg. I consider such stability quite good... To read further"

Hi everyone! At last we begin our long-awaited autumn marathon of symmetry, all of good luck and on start!!!
Will pass TERMS of CARRYING OUT the MARATHON, the Marathon from September 02 to October 04 this year. In need of further it is possible to carry out some more stages of a marathon. From October 04 to October 06 - summing up and definition of winners of a marathon. They will be defined administration of our website and, of course, by sponsors.
WHAT YOU HAVE TO MAKE... To read further"

Dear girls-marafonshchitsy, attention, poll! As all of you, I hope, you know (who does not know or does not remember, we are quickly tightened!!!) the present marathon of symmetry was in the home stretch and in these days off we sum up the results.
In this regard I have to you a question. Whether we will continue a marathon about New year? I ask to vote in poll below. I ask because at us on the road nearly a half of participants for one reason or another "fell off". To solve to you, we vote!!!

All good afternoon!
Here also there came the fall. And in our "family" there were changes, the autumn marathon began!!!
Therefore aside laziness, despondency, lack of time, "harmful" having a snack.
Long live healthy food, sport and excellent mood!
And so we begin:
My parameters
Weight - 70, 200
Growth-161 see.
FROM. - 82 cm.
About.-103 see.
OG.-99 cm.
My purpose
To lose weight by 1-2 kg.
To pump up a press, back muscles.
To tighten muscles.
To drink not less than 1.5 l. waters.
There are more vegetables... To read further"

Hi everyone! Girls, at last the our dream - to organize a new marathon of symmetry comes true! I do not know how to you, and to me it is VERY necessary now!!!
Therefore there are preliminary questions:
1) Who will participate and how many us?
2) For what term do we do a marathon? I think to keep a form of reports - once a week, it is convenient and does not allow to relax.
3) Your offers / wishes (in comments).
Well and of course, by tradition small poll... To read further"

We continue to marafonit!
Dispersal was already taken, we see the purpose - forward!
Since for the beginning in the middle of the month, I will not wait when I am measured by the trainer, I will remove the main measurements.
FROM - 87
OZH - 96
OG - 103
Weight - 73.5
My purpose - ooh, I will threaten - to see figure 69 on scales!
I.e. I want to throw off 4 kg.
From experience of weight loss I know that on average I grow thin on 1 kg a month, but the previous marathon helped to throw off more therefore I will not limit myself.
What will I do for this purpose?
1... To read further"