10 ways to make a New Year's table are more useful

Do not prepare much
Prepare for New Year's holidays of food so many that it is necessary to eat up it nearly the whole week. Instead of "unloading", the person continues to eat, and, even more harmful dishes, than on New Year's Eve, three-day "Russian salad" conceals in itself even more dangers, than fresh. Therefore prepare exactly so much how many it is necessary for a New Year's Eve. Psychologically it is hard, we got used that after New year it is possible to prepare several days at all nothing but only is. However your organism and a figure will tell you thanks for the shown minimalism.
Choose less fat grades of meat
Considering that the New Year's feast takes place at night, fried pork or beef – improper options. Choose something less fat – for example, a bird. New Year's menu 2015 is also fish dishes and seafood which it is more useful than some red meat.
Improve recipes of favourite dishes
Though we also got used that at a New Year's table there have to be classical festive dishes like a herring under a fur coat, Olivier and crab salad, nobody prevents us to improve recipes, having made dishes it is more useful.
For example, Olivier's taste will not suffer at all if to replace habitual sausage with chicken. Instead of crabsticks which enter ten the most harmful products it is possible to use shrimps or squids.
Do not fry chicken or other meat – use the checked recipe and bake.
Refuse sausages
Whether it is possible to do in New year without cutting of salami? Of course, it is possible. First, sausage can be replaced with more useful snack. Secondly, if cutting is so necessary, it is possible to serve ham from meat of a turkey or slices of boiled language.
Fill correctly
Harm of a New Year's table is not only in ingredients, but also in fat gas stations. It is, of course, about mayonnaise, and in New year choose the fattest – probably because more tasty and "once a year it is possible". Actually, considering amount of salads with mayonnaise gas station, it is better not to be too lazy and make mayonnaise most. If for you it is not option, buy low-fat mayonnaise. Fine option if you half dilute mayonnaise with sour cream. Thanks to it salads will become less sharp and high-calorie.
Find good recipes of salads with yogurt and olive oil. They, of course, will not replace to you mayonnaise entirely, however pleasantly diversify a table with easier options of salads.
Reduce portions
One of ways to reduce a portion is giving of an entertainment in portion ware. These are small cocottes and small molds for the most different dishes. Among options it is possible to meet also popular tartlets, however be not deceived in this respect. Shortcake dough which is used for tartlets, quite fat. In a combination with a fat stuffing (for example, cod liver or mayonnaise salad) the dish, "shock" on caloric content, will turn out.
Replace cake with an easy dessert
Though expression "easy cake" sounds a little unnaturally, you will easily find tens of recipes not only easy cakes in the Internet (for example, on the basis of fruit), but also other low-calorie desserts which will decorate your New Year's table and will not allow to overeat on New Year's Eve.
Do not buy sweet sparkling water
Sparkling water should not be neither on your everyday, nor on a holiday table. These are record-holder drinks on the content of sugar and the harm done to an organism. Cook better the frozen berries compote.
It is less than alcohol
In alcohol there is nothing useful. It stimulates appetite, prevents to control serving size and promotes a zabyvaniye of festive events. Besides, the post-festive hangover made nobody happier yet. So drink less and celebrate more.
Entertainment program
Remember that New year is not only a holiday of a stomach. Therefore distract more often to create and feel the atmosphere of a holiday. Think up an entertainment program, dance, you descend on a fir-tree instead of the whole night to entertain themselves food. And you will be much better to feel!
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We offer you 10 ways to make a New Year's table more useful. Do not prepare much Prepare for New Year's holidays of food so many that it is necessary to eat up it nearly the whole week. Instead of "unloading", the person continues to eat, and, even more harmful dishes, than on New Year's Eve, three-day "Russian salad" conceals in itself even more dangers, than fresh... Read more: |
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