Be not ill! 7 hot drinks for protection against cold

"Transition from winter by spring - the most artful season, and it means that additional protection against infections and viruses is necessary. What hot drinks best of all will be suitable for this purpose? Today we will consider 7 most effective drinks which can be made houses. They will help you to protect themselves and the family from cold."

Tea from a dogrose

Recipe:
- To pound 3 tablespoons of a dry dogrose
- To fill in with boiled water and to insist in a thermos 3 hours
- To filter the turned-out drink and to accept 150 ml (half-cup) 2-3 times a day.

Than tea from a dogrose is useful? This tasty drink is vitamin-rich A, B, C, E and K. In addition in berries of a dogrose there is a lot of manganese and iron. They are supplemented by the tannins necessary for normal coagulability of blood, and pectins improving digestion. The dogrose is widely used as in official, and traditional medicine. Drinks from red berries possess to urine - and bile-expelling effect.

Sea-buckthorn tea with spices

Recipe:
- It is good to knead a sea-buckthorn handful (to a condition of puree)
- To fill in with hot water, to mix and insist carefully 5-7 minutes.
- To add 1-2 tsps of honey and a piece of a lemon.

Sea-buckthorn - the champion on the level of influence on immunity. Any other berry is not able to be compared to a sea-buckthorn on the content of ascorbic acid. In only 100 g of yellow berries there is a double standard daily rate of vitamin C. Such amount of antioxidants very strongly tone up protective mechanisms, supply the immune system with all necessary for fight against cold and viruses. Such drink not only well warms after stay on cold, but also carries out prevention of a SARS, ORZ, flu and quinsy.

Mint tea

Recipe:
- Take 5-6 leaflets of mint, properly wash out them and fill in with boiled water.
- Let's infuse 5-7 minutes.
- It is possible to add 1 tsp of honey for taste to the turned-out drink.
- Mint is very valuable availability of organic acids, basic of which valerian, acetic and linoleic. In addition there is a large amount of essential oils, in particular menthol (occupies more than 50% of structure).

Tea from mint is very good for calm of nerves. It makes excellent sedative impact on cells of a brain, reducing stress and tension. Moreover, such drink reduces pain and is capable to eliminate a toothache. Mint well restores work of a liver and performs antiseptic operation on a GIT.

Hydrobank

Recipe:
- Take a glass of warm water.
- Squeeze out in it juice of one lemon, add 1 tsp of honey and properly stir.
- The hydrobank is recommended to use 2-3 times a day.

Very few people know or at least heard about a hydrobank. Under such strange name plain mix from lemon juice, water and honey disappears. Use of juice in itself of a lemon great promotes strengthening of immunity. In it a large amount of antioxidants which interfere with oxidation of cages and their further destruction by pathogenic bacteria. Besides the hydrobank dulls feeling of hunger, than well helps persons interested to lose weight. If to drink it before meal, then for saturation you will need less food, than usually.

Mulled wine with a lemon

Recipe:
- Take 1.5 dry red wines and fill in it in a ladle.
- Cut 1 lemon, take 4-5 buds of a carnation and 1 stick of cinnamon.
- Throw all ingredients into wine, add 150 ml of water and stir.
- At will it is possible to add 3-4 tablespoons of sugar, honey, segments of orange and apples.
- On slow fire bring everything to boiling and to switch off fire.
- Remove from fire and cover. Give to mulled wine 15 minutes will infuse.
- Mulled wine very well warms, purifies blood and removes an infection. It is very useful to heart and vessels, reduces the level of sugar and cholesterol in blood. Drink perfectly tones up an organism and activates immunity.

The composition of ingredients possesses all vitamins, minerals, amino acids and antioxidants, necessary for an organism. It is not necessary to doubt advantage of mulled wine, especially in cold season when the probability to ache is highest.

Ginger tea

Recipe:
- Fill in 1 tsp of your favourite tea with boiled water
- Cut off a small piece of a root of ginger and add to a cup
- Let's tea infuse 3-5 minutes
- Does not know about power of ginger only lazy. One of the most strong cold remedies. A ginger root perfectly disinfect a mouth and walls of intestines.

On its basis weight cosmetology and medicines is made. Its structure differs in existence of such important elements as magnesium, potassium, zinc and iron. These components play a key role in work of a cardiovascular system, metabolism and immune system.

Lime tea with dried raspberry

Recipe:
- Add to a cup 1 tsps of tea, 1 tsp of lime flowers (or 2-3 pieces) and 3-4 pieces of dried raspberry.
- Fill in with boiled water and let's infuse 3-5 minutes.
- For taste it is possible to add a piece of ginger, a lemon or several leaflets of mint.

The light, pleasant and soft taste of lime tea will present you not only pleasure, but also real advantage. Such tea is good sudorific. It perfectly copes with an infection and pathogenic bacteria, especially at early stages of cold.

Conclusion
The winter slowly recedes, and this transitional the period is most dangerous in respect of incidence. Therefore it is very important to carry out regular prevention. And today's top of drinks against cold perfectly copes with this task.

Source: ration.top/ne-bolejte-7-goryachih-napitkov-dlya-zashhity-ot-prostudy