The 7th week of Nkova09 my spring marathon of beauty 3 in 1

The seventh week of the Marathon of Beauty!!!
The figure is what remarkable, seven days of the week, seven weeks of the Marathon, so everything will turn out and it will be wonderful!


Here references to the first six weeks.
1.www.wowcharm.us/post/34496/
2.www.wowcharm.us/post/34643/
3.www.wowcharm.us/post/34760/
4.www.wowcharm.us/post/34924/
5.www.wowcharm.us/post/35071/
6.www.wowcharm.us/post/35217/

March 12
Today I have a massage and here that interesting heard from the masseur. She is engaged in psychology and on her question as my affairs a little that is told by volumes, I thanked and answered: Thanks, all at me, did not blur!
Here in it my problem as she told also is.
I do not push away from myself, and on the contrary with me all what I want to get rid of!!! I at first somehow did not pay attention to her words, but then began to analyze and agreed in something with it.
For itself decided houses to take the sheet of paper and to try to formulate simply and accurately that I want!
1. The tightened skin
2. Accurate silhouette
3. Flat tummy
4. Live hair
5. Be obese ease
6. Gentle handles
7. Soft Piglet
Everything so easy and simply, here and I will be myself except all procedures of leaving, to adjust and attract so!

Now in this plan also I move!!! Without everyones "not!"
Did massage by cream from the Clean line, you will not believe,
such warming! Rolled up me a film, and rustled home and in a pripryzhka!!! Burned and still as! In my savings arranged melting!!! The open-hearth furnace blazed, but the short skirt encouraged that all not for nothing! In a corbel easy prokruta were, the benefit home ran, undressed, the rasporikha not behind, in front was!
This week I do masks Korean to Mizon.

Today with snail extract.
Excellent mask! I will surely tell about it in more detail.
On sponges a skrabik-mask self-made with cinnamon, honey and ginger. Eyelashes, brows smeared with oil.
Handles learned happiness of rejuvenation from the Naturalist, the last packing! Greased a marigold with DNTs biowax.


March 13
Gymnastics in the morning, in the evening hoop.
Today noticed that the clearness of a silhouette is looked through and it is pleasant!
Under eyes Mitomo's patches, on the person B12 vitamin ampoule.
In the afternoon thermal Vichy water on a face and hair.
On tips of hair fragrant Garnye oil.

According to the plan I hold the gym, loading, did a set of exercises with elastic bands, legs shivered till the morning, but this new to me and I am very glad to it, and we will appease a shiver!!!
In the evening after a shower cream massage from the Clean Line, a film for an hour.

Handles and the person skin gentle, silky fed with grape.

On the person a mask with the Aloe from Mizon.


March 14
Gymnastics for lazy, a hoop, hydrolat protivokuperozny on the person, on hair Active growth from the Alushtisky plant.
Indulged tips of hair with Gliz Kur oil.

After gymnastics and water procedures
Vitamin C ampoule on a face and a neck.

The person is Gidrolat protivokuperozny, hydrolat Active growth on hair. Cream under eyes, on the person, all according to the plan.
Waters 1.5 l are drunk, began to make tea with a dogrose in the afternoon, dopolniiyeltny vitamins will not prevent.
Hoop of 20 minutes, level. Gave a dinner to "enemy", drank kefir of 1% with bran and that it was not so sad, made a bathtub with milk and honey, pokleopatrioas 20 minutes.
On the person a mask with pearls to walk, to walk so!
March 15.
Since morning leaving according to the plan, but made small addition while I gather, after a shower, I grease sponges with a ginger slice, pleasant awakening, then I run an ice shaybochka, well tones up.



In the afternoon thermal water on a face and hair, tea with a dogrose, water according to the plan.
In the evening at me the pool and a bath.
In a bath sooyany a srub on head skin and a body, in the pool it was connected to group of water aerobics, but somehow did not impress.
It was smeared with anti-cellulite cream, rolled up by a film.
At home made a mask with seaweed from the Naturalist.
.
March 16
In the evening at me an action therefore rose a bit earlier, it is necessary to put hair in order.
The placenta ampoule, everything in roots of a vmassiroval, on all length a keratin made a fast mask from Taha, on moist hair.

On the person Mitomo mask.
In the afternoon all according to the plan, thermal water on a face, hair, a kremchik for hands from Dove.


March 17-18.
Applied magnesian oil on roots of hair.

On handles grape.
There were last Korean masks with pearls and peptides, these days off will use them.

To what they nice, skin very much loves them.

I restore sponges ginger.
Then the shaybochka frightens them!
Sprinkled a little problem places magnesian oil, it was rolled up by a film.
Plentifully greased handles with cream, put on gloves.
100 squats in a day, 20 minutes of a hoop and walk by a fast pace by the sea, the sun today the first time such spring, it is necessary to seize the moment.
All thanks for attention!!!