Nastena latynina the Spring marathon of beauty "3 in 1". Beautiful hair, the tightened figure - the krayena who is a match for spring! REPORT week No. 3

Spent the third week of a spring marathon! My leaving was it.

The third week
19.02-25.02

19.02.
Figure - a level of 1 min. 35 sec.

Washed hair Keranov shampoo, put a Londa mask as balm.

20:02
Hair - washed hair Keranov shampoo, wrung out excess moisture and distributed 2 masochka. Applied intensive linen on roots, and Noll's mask with honey with cinnamon and collagen on all length. Put on a polyethylene hat, from above it was warmed by a thermo-hat and made all business for 40 minutes

Figura-vykhoddnoy
5 glasses of water - are drunk

21:02
Figure. Who where, and I to ride! Today remarkable day was, it is solar and warm also I losing time fast gathered for hobby! It was rolled without several minutes hour and happy went home, to prepare for further procedures)))
5 glasses of water - are drunk

Poskrabila of a buttock and legs a honey and lemon srub, softened later with cherry yogurt for a body from Savonry

Hair - today in my arsenal of ukhodovy means arrived! Received a posylochka about the test - products, just in the nick of time! Therefore, responsible for a celebration - a masochka of Green Pharma "Daily protection against street pollution and bacteria, minerals of hard water and tobacco smoke" + serum from Green Pharma "Pharmaksil" against a hair loss was put to use.
Washed hair Keranov shampoo, blotted them from excess moisture with a towel and began to distribute a masochka on length. This time, for the sake of interest, I decided to act according to the instruction and to take it 15 minutes as the producer recommends, put on a polyethylene hat and began to wait for the fixed time.

Now time for the second beginner came. On hair partings distributed Pharmaksil serum, rubbed massage movements and left it to influence.


22:02
Figure - a level of 1 min. 40 sec.
Drank 5 glasses of water

- washed hair Keranov shampoo, applied on roots Noll's mask with pepper, at length a masochka
Green Pharma, left for 1 hour


23:02
There passed the second week of intake of vitamins "komplivit shine"

Hair-washed hair Keranov shampoo, a Green Pharma mask put instead of balm for 1 min. and washed away. At length and tips Fructis oil.

Figure.
Drank 5 glasses of water

24:02
Hair days off

Figure - to replace skates skis came! It was passed on the route (1 hour), the route indescribable was beautiful, simply Winter's Tale! Received an enormous charge of energy and inspiration, I want more)))

Conclusion about the 3rd week of leaving.

Figure. The third week was very active to include additional exercises I was not in time, but time still is Also I can note that I increased amount of the drunk water, as well as wanted up to 5 glasses a day

Hair. Every week gradually change! I continue to feed with masochka and oils