Coffee and sport will save from photoageing?

The sport is not only relief muscles, and coffee — not only pledge of vigorous morning. In a combination they can prevent cancer of skin and protect from photoageing. It was proved by scientists from New Jersey.
Researchers from the Rudgersky university (Rudgers University) made experiments on mice. They were divided into three groups: the first was given water with caffeine, the second forced to run in a wheel, and unfortunate a third — both. Then animals were subjected to ultra-violet radiation. It became clear that at the last, nakofeinenny and sports, apoptosis (the programmed destruction) of the cages damaged by UV rays amplified for 400%. And fast regeneration of epidermis after harmful solar effects considerably reduces risk of development of cancer of skin.

"We are convinced that results of a research are applicable also to people — Allan Connie, professor of the Rudgersky university says. — Clinical tests still are coming, it is necessary to find out, influence of caffeine and sport at the cellular and molecular level is how exactly shown. Considering that recently UV-radiation degree in the world raises, we have to look for new ways of protection against photoageing and cancer of skin".

So far these researches are in public not checked, but, based on experience with mice, scientists suggest to drink one-two cups of svezhesvarenny coffee and to run about three kilometers for half an hour to an exit to the sun. It is interesting what during the experiment became clear: external (yes!) use of caffeine slows down photoageing for 80%. It is, of course, already exotic council — badly I represent how we will voluptuously have a shower bath coffee before an exit to the beach. "We do not urge to refuse sun-protection means at all — Connie adds. — But if to add to them coffee and fitness, it will definitely not damage". And I agree with it because these three components are coffee, sport, the sun — can quite become a formula of perfect holiday. The main thing — not to apprehend this council too literally and not to begin to rush on the sea coast, taking a sip on the run makkyato.