Macadamia oil – a product of must-have of 2015

Nuts of a macadamia are healthy fats
These nuts there is enough kaloriyna, but are useful. A large amount of monononsaturated fatty acids in structure (olein and palmitoleinovy acids) gives advantages to health. As a part of macadamia nuts among all fats the quantity of monononsaturated is 82.6%. For comparison, olive oil contains from 70 to 80% of monononsaturated fats.
Monononsaturated acids are so-called "healthy fats" which provide big advantages to health of a cardiovascular system: they reduce the level of bad cholesterol and normalize blood pressure.

Macadamia skin oil
Why cosmetologists call nut a macadamia "wonderful means of 2015"? Of course, thanks to its unusually useful structure. Rich mix of vitamins, minerals, nutrients and antioxidants – unless it is possible not to use such product for the health? All substances which cosmetologists call moistening and anti-aging - are as a part of nut: it is calcium, iron, magnesium, zinc, selenium, vitamins A and E, flavonoids, fatty acids. These ingredients maintain the general health of cages, promote their updating and hydration, neutralize action of free radicals.
Moreover, as a part of oil of a macadamia it is found skvalen. This substance protects cages from oxidizing processes, it is natural antioxidant which fights against injuries of skin from sunshine and synthesizes vitamin D. The macadamia allows to increase quantity of a skvalen in skin.
Other important component as a part of a macadamia – palmitoleinovy acid, the substance moisturizing and nutritious. Thanks to it, skin becomes chubbier, elastic and shining. If you try to apply macadamia oil on problem dry sites of skin, then will see how quickly these defects will disappear.




Macadamia oil for weight loss
Nut the macadamia contains a large amount of vitamins of group B which support metabolic function in an active state. Besides, nutritionists love a macadamia for existence in their structure of a large amount of fibers. Only 11 nutlets give you nearly 10% of daily norm of fibers. Besides, a macadamia - dense nut with fatty acids that does it by ideal option for having a snack. It for a long time keeps feeling of fullness and does not cause thirst for sweet. It does to a macadamia by much more effective for health and weight loss, than any other nuts.
Macadamia oil – expensive product, but it is fashionable to include it not only in the care of skin, but also to use also as culinary oil. In some culinary reference books consider macadamia oil ideal for cooking, and even note that it approaches more, than olive or rape. It is not about seasoning of salads (olive oil a little with what can be replaced in this sense), and about heat treatment. Oil of a macadamia has more high temperature of smoking, unlike rape and olive which "smoke" at lower temperatures. In other words, when heating macadamia oil practically does not smoke.
Other plus – pleasant aroma which is possessed by macadamia oil. Therefore at addition in salads and sauces it is oil enriches tastes of dishes.

One more popular recipe of 2015 – coffee with macadamia milk. If latte coffee with almond or soy milk became several years before opening for gourmets, then in new year fashionable cafes will offer latte with macadamia nut milk. And some experts say that such latte can become the first in taste. However, so far readiness to offer such coffee to the clients was advertized by some American coffee shops.
Minus of a macadamia it is possible to call only one – its high cost. Macadamia oil for cooking is almost "gold" product. Use of oil of a macadamia in cosmetic products also raises the price of means, but is not so strong. Besides, there are available budgetary brands in which line there are creams, lotions and shower gels with magic nut.
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Our organism and skin can receive macadamia oil in several ways. First of all, if to include these nuts in the diet. Secondly, to include macadamia oil in the house recipes of beauty. And thirdly to look for macadamia oil as a part of cosmetics from favourite producers. Nuts of a macadamia are healthy fats These nuts there is enough kaloriyna, but are useful... Read more: |
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