Water: to drink cold or warm?
About advantage of eight glasses of water in day disputes it seems ended. Though there are from time to time sceptics who say that to us that moisture which we consume together with coffee, tea, fruit and vegetables suffices. Perhaps, it so. But remember for a start as much you eat fruit and vegetables. Probably, absolutely not so much, how many it would be desirable. Secondly, do not forget about caffeine which is present at tea and coffee... To read further"

Times, customs, means of rejuvenation change, and here we do not bathe in milk of wild she-asses any more, and we do not rub a dung of birds of paradise in wrinkles. Our modern means of rejuvenation include such substances as coenzyme Q10, collagen including "sea", liposomes and nanoparticles, and even mysterious "genes of youth"... To read further"

And meanwhile, this recipe absolutely is near. Antioxidants are the substances protecting cages from aging process which becomes active under the influence of free radicals. In detail about the mechanism of destruction by free radicals esteem here>>>.
If free radicals destroy cellular communications, then antioxidants opposite, reestablish this communication, slow down aging processes, deliver in skin vitamins and minerals and so forth.
Let's include more antioxidants in the daily leaving and food:... To read further"

Especially women. They lay down under the surgeon's knife, agree to unsafe procedures, accept the various, often not checked additives.
In spite of the fact that many minds struggled with the invention of an elixir of youth, it is not invented still. However there are certain rules and advice, had taken which each of us can remain long young:
- For example, in spite of the fact that all of us yearned by the sun, you should not abuse it. Only morning and evening suntan is useful... To read further"

Some doctors consider that during the period from 40 to 50 years the woman inevitably gathers every year to kilogram of weight. But there are also good news – there was a number of the experts claiming that the increase in weight at a menopause is not obligatory at all. And if you gain kilograms – that is not hormones, and decrease of the activity and improper feeding at all.
Really, we forget that the organism is left to stand too long, and we continue to eat as got used. Food and habits should be reconsidered too... To read further"

We, women, constantly look for new care products and to preservation of the youth.
But, it appears to remain young a body and a face, it is necessary to think of the raised spirit.
It will be a question of laughter which quite often is called now folk remedy for healing and rejuvenation.
In the USA and a number of the European countries there is an official treatment by laughter. And the science about laughter is called Gelotologiya, it arose in the seventies the last century... To read further"

As a rule, fight against signs of aging, we begin to be interested somewhere after 40 when these signs already on the person (and on a face) though more correct would be to introduce the principles of an antieydzhing in the life from early age. These principles are simple: not to be ill, not to grow old, not to hurry "to bury itself". Let's consider them in more detail.
Not to be ill
The principle "not to be ill" means refusal of addictions and all that can do harm to our health... To read further"

Later, thanks to the movie "Moscow Does Not Trust Tears", there was ordinary a phrase that in 40 years life only begins. Now it can be heard also in relation to fifty-year-old people.
Doctors, cosmetologists, fashion designers say that the woman should not go to seed neither in 60, nor in 70, nor in 80 years. And some and arrive, and even marry in 85 and more years. For example, in Spain the 85-year-old duchess Alba who is considered as the most notable woman married the 60-year-old beloved... To read further"

After 20 years it is possible to receive noticeable wrinkles, and the reason for that the wrong care of skin and addictions. Leave the print on skin and external influences, such as ultraviolet rays, chemicals, environmental pollution.
Our skin – the biggest body, and we should do everything possible that it as long as possible felt well. Wrinkles on our face develop for various reasons... To read further"

Throughout centuries alchemists, magicians were engaged in creation of "a youth elixir", and scientists of many directions - gerontologists, biologists, biochemists, geneticists struggle with this task presently. Alas, still, despite all efforts and even seemingly quite encouraging opening (the gene which is responsible for process of aging will be revealed, the free radicals damaging cages will find), it was not succeeded to make considerable progress in this question... To read further"