Mine "7 recipes of beauty"

Hello, lovely girls)

I want to share with you the secrets of beauty:

1 recipe. Freeze wrinkles!
I am 27 years old. Yet, thank God, there is no wrinkle:
The matter is that I from 20 years wipe a face with ice from broths of various products.
I will tell how to prepare such ice.
I use one of several options of broths:
- from parsley (prevents the first age changes);
- from a celery (prevents the first age changes);
- from tea (removes hypostases);
- from a camomile (calms skin);
- from a lemon (improves complexion, narrows pores);
- from a cucumber and scarlet (prevents the first age changes, removes inflammations).
How to prepare:
1. And scarlet (3 leaves) to crush parsley, a celery or mix of a cucumber (1 piece) in the blender.
2. To fill in 200 ml of boiled water.
3. To allow to infuse some time.
4. To pour in infusion in molds for ice through a sieve and a funnel.
5. To put in the deep freeze.
To wipe a face in the morning and in the evening.
Helpful advice: to pick out ice a knife very difficult therefore before it water on a mold bottom hot water, as shown in the photo. Then ice will be easy to be got a knife from a mold.
www.wowcharm.us/data/cache/2020jun/25/34/523767_12595-100x0.jpg
2 recipe. "Celery, celery! You in a glass pour it!"
If you care for the health, do not forget about a celery. This product is very vitamin-rich also minerals. It restores acid-base balance in intestines, strengthens immunity, prevents cancer, interferes with presenilation and emergence of a sclerosis and Alzheimer's disease.
This product is simply necessary for elderly people, but also will be very useful to young people. Every morning within a week drink a glass of fresh juice of a celery, you will feel ease, an energy charge, besides, the celery very much helps the people keeping to a diet as suppresses appetite.

3 recipe. Legs to all head
All of us know that on feet there are sites which are responsible for health of all organism. At me the massage rug lies in the bathroom. To cheer up you walk in the morning on a massage rug. Besides, the rubber rug in the bathroom is much more convenient: it is not wet, dirty, it should not be erased.

4 recipe. Legs to all head
Following the previous recipe: it is necessary to look after legs. That feet were gentle, I since the childhood do every week a house pedicure. I will tell as. Here my handbag for a pedicure: Let's look what in it lies:
How to look after legs:
1) To pour hot water in a basin;
2) to add there a little soda and a segment of a lemon. Soda will soften callosities and natoptysh, and the lemon will destroy bacteria.
3) To dip legs into water, to process legs a brush and a rake for an easy peeling (1). To take legs in water of 5-10 minutes.
4) To apply cream for a peeling (3), to process feet pumice (4), if necessary cut off any foreign skin educations by tools for manicure.
5) Put on cellophane packages legs, having fixed them by elastics on a top that feet became impregnated with cream. Remove in 10-15 minutes. If skin very much coarsened, it is possible to put on woolen socks still from above. In the morning you do not learn the legs.
6) Wash away cream from legs in a basin, cut nails, file them a file.
7) Walk a towel and apply the softening cream for feet (2).
All procedure occupies about half an hour of times a week.

5 recipe. Elena Malysheva's diet.
I will not tell how it is necessary to eat properly, so all know it. I will tell only why you by all means should buy the book "Elena Malysheva's Diet!
There many recipes are given: it is unreal tasty, simple in preparation, and, above all, all dishes are picked up according to necessary amount of nutrients and caloric content. The book represents the designer where it is possible to collect the menu for every day what you will wish, it is told how to spend fasting days, special "diary" where it is possible to write down the schedule of change of the weight and the parameters is attached. Generally, buy - you will not regret!

6 recipe. "A movement - life!"
Except healthy nutrition, physical exercises are necessary. I at first quickly go 15 minutes. Then I do 6 exercises: for a stomach, for buttocks and for legs. Then I go 45 more minutes. You monitor change of the weight and parameters of a figure.
Helpful advice: Write down parameters not only breasts, a waist and hips, but also buttocks and gastrocnemius muscles. Believe, they too very strongly change!
I will tell about the results. At the beginning my weight was 74 kg. Breast volume: 98, waists - 82 cm, hips - 110 cm, buttocks - 60 cm, calves - 38 cm. In 3.5 months my weight was 67.5 kg. Breast volume: 94 cm, waists - 77 cm, hips - 105 cm, buttocks - 58.5 cm, calves - 36.5 cm. And of course, I will continue and continue...

7 recipe. Wonderful assistant.
Earlier all my thoughts were only about food. But now I have no such thirst for food, even to sweets. I can quietly remove candies in a case and forget about them. And all thanks to this surprising medicine. But remember, any medicine can be taken only after appointment of the doctor!

Successful summer to you, girls! Good luck also blossom!