Simple secrets of a beautiful smile!

Of course, all like to smile,
From a smile the world will become brighten,
As it is exciting to laugh at times,
To dispel grief and weight of gloomy days!

Where to take a radiant smile?
Beautiful smile – a dream!
How to avoid annoying to us a mistake,
To clean ideally an oral cavity?

Since morning prenepremenno to brush teeth
It is necessary every single day,
To someone procedures that not Liouba,
But it is necessary! Designate melancholy and laziness!

You move two minutes a brush
On sgryzshy many goodies to teeth,
Then diligently rinse a mouth,
And all – there is no raid in mention there!


It is necessary to clean teeth by all means
And before going to sleep!
You buy pastes a tube excellent -
Here BlanX at us began to sell here!

Continuous natural extracts
Will bleach teeth and to microbes mortal fight
Will give! Advertizing? No, only facts alone!
You will be satisfied with yourself!

And the brush tooth should not be
Excessively rigid, remember that!
Enamels not to do much harm, children
And not to restore then!


You will be needs conditioner -
It will begin to save from microbes
And from food pieces that is so loved
Between our teeth it is mean to get stuck!

Buy tooth thread rather
For gentle intervals interdental!
Now on sale there are a lot of threads –
You will be delighted also with them!

Chewing gum do not shun,
But only if there is no sugar in it!
And, having chewed a little bit, say goodbye to it –
Healthy breath a secret is simple!


And if after a meal plentiful
You have no place to rinse absolutely a mouth,
Try quite to yourself civil
You before all to chew apple!

Green give light to healthy food -
It is necessary for health of teeth!
Buy dairy products,
Cucumbers with beet and carrots!

All rigid both vegetables, and fruit
Are useful to your gums and teeth,
What are still necessary products?
Now I will list everything them to you!


Almonds, cashew, piece of a red small fish,
Strawberry, grapes and celery
Will be useful very much to a smile,
Run behind them in shop rather!

Fennel, grapefruits, cranberry, oranges
Both wild strawberry, and green onions –
They are useful and irreplaceable,
They will prevent any an illness!

Candies are replaced by you with raisin –
It will bring more benefit to teeth!
And to replace sugar quite reasonably
On excellent natural honey!


Green tea, friends, be not too lazy,
To include in the daily diet,
Acids – be quickly convinced of it –
It neutralizes instantly!

Whatever was the organism hungry,
To you I want to give a helpful advice:
Hot tea with ice cream cold
Do not take in head to try to combine!

And to the stomatologist at least once in half a year
You run. Once or laziness?
Rainy weather frightens you?
Not terribly – go in other day!


The smile radiant is more important –
It lights lives a way!
You should live still long with it,
Without directing horror at an environment!

Too do not forget about sincerity –
There has to be a smile with all the heart!
You love and create, just be
You are happy, happy, good!

Let every day to you for a smile an occasion
Grants, driving away whirlwinds of troubles,
No matter at all, is old who or is young,
The smile has no age!


More often, krasotul, smile!
Drive thoughts sad immediately!
And enjoy every instant of life,
We live all only one time!