Ugly women are not there are only lazy

To be beautiful is a lot of work and work over itself. Also it is not only about external beauty, but also about vnutrenny.
Formula of my beauty - A sound mind in a sound body. I consider that health it is already beautiful also on it a lot of time and love I give to sport. Why love? But because only love it is possible to achieve good results. But also much important role is played by will and a tseleustremleniye.
First behind personal care I was mistaken much and only then understood to be always well-groomed and beautiful it is not important to spend for it big money for expensive cosmetics and for different procedures. It is more pleasant to me in house conditions, most to look after itself.
I wake up in hours 7-8, I begin day with easy charging. Of course at first drinking warm water with a lemon. Use of such water prevents development of different diseases. The following step is a breakfast which always different from different porridges to cottage cheese with honey and nuts, but not as coffee!

And here care of the long and brilliant hair most favourite "work". Every two months in salon I update tips. Itself I do masks with application of kefir, eggs, oils... After washing I rinse hair with a camomile. Often I comb as I am a girl sentimental it I do that as the princess of fairy tales, by moonlight. Before sleeping carefully I put hair on a pillow and only then I can sleep peacefully.


Care of skin of a body occupies the most most part of time. Everything begins with reception of a hot bathtub with sea salt and droplets of essential oil of a lavender which it is unreal weakens. After a bathtub the best time for an epilation and putting creams as a time is most opened. Every two weeks I do a srub for all body of a thick of coffee and radio it is small orange which prevents to appearance of cellulitis. For face skin I use more gentle srubs with smaller granules and is not frequent just in a week. Before going to bed I put on a face apricot kernel oil on on a zone around eyes peach oil which perfectly I feed, level tone of the person and remove small wrinkles. I wash only cold water in the morning, it perfectly invigorates. On a face I want to allocate eyebrows which always I smear with castor oil oil, they very quickly becomes dense.

Time for nails came. I always am proud of the nails and many ask me what strengthening varnishes I use and very few people believe that any. And secretion of strong and fast-growing nails in a plain mask. We write down little girls! 1 h the spoon of hot red pepper + 10 drops of hot water + any hand cream so that turned out consistence of cream. We apply on nails, clean from varnish, and a cuticle we wait 15-20, minutes. We wash with soap. But it is impossible to do such mask earlier than time v10 days. In cold season surely I do trays for hands with sea salt and I do a mask with clay. Always I carry with myself hand cream.

Before an exit I always apply the minimum cosmetics. On all person base under a make-up, on lips lip balm. I do not use foundations and I receive equal tone of skin by means of cream powder. Under eyes always I put the light proofreader. My daily make-up happens without flourish for eyelashes without eyeliner and without blush.
And finally I want to tell that it is necessary to look after himself always, every day and it we do not only for the sake of ourselves but also for people around, for darlings. You love yourself and the body and she will answer you with gratitude