Beauty marathon. Irina Liven

My marathon of beauty of 2021

Here also time to begin to keep the diary of my care of skin came
Let's begin with the description of visible shortcomings. Problems, of course are, and there is already a lot of them.
Skin was fat earlier. Already normal. In the eyes there were always native "shadows" (now they are already more noticeable), the hung upper eyelid.
Skin age, there are ptoz, a double chin, the floated oval, bryl.

Goose pads, couperosis and small pigmentary spots, generally in eyes.





Of course, to correct everything it will not turn out, but we will try "to soften" a few available situation:
My purposes:
1. By means of massage and masks to tighten a face form.
2. To make less noticeable pigmentary spots by means of serums with vitamin C, nitsianamidy.
3. By means of massage, serums "to smooth" a little goose pads.
4. To do not miss such weekly procedures as a peeling lactic acid and a mask.
5. To accustom itself to wash without soap.

Plan of my care of face skin

Monday-Friday:
I wash usual water in the MORNING. I do not use tonic.
Then I apply mix of water-based serums (I mix in a palm) collagenic, in it peptide. Sometimes I add serum with vitamin C.


Then I apply The Ordinary EUK 134 serum. It is very much a tekucha, solo it is not pleasant to put me it. It is good that the producer allows its mixing with cream, with serum with nitsianamidy. Here I use 2 options: 1-if did not apply water serum with vitamin C, then I do mix of Elizavecca CF-Nest serums of 97% B-jo Serum + to EUK 134.
2-or I can add couple of drops of EUK 134 serum to cream.
On a stone and around lips I apply cream leaving with peptides from ARAVIA on eyelids. (by the way, I will replace it with other cream soon because comes to an end).
This:


The choice of day cream depends on weather on the street. If rather warmly, I use Advanced Clinicals Wrinkle Eraser Vitamin C Day Cream if it is cold, collagenic cream from St.Ives.


Now it is frosty, on it collagenic cream in a priority. But it has one unpleasant feature - the face shines as oil pancake. I apply from above the matting powder with SPF 15.
EVENING
Monday - Thursday
After work - I remove decorative cosmetics any of means, and then I put on a face several drops of oil mix (sunflower, olive, fir) and I do massage on massage lines of minute 4-5.


Then I wash BIODERMA SEBIUM gel.



Putting serums goes the following stage. Now it will be only Pura d'Or. At once I will make a reservation that opened it and began to use quite recently. For the present not absolutely attached it in the leaving. Structure at means rich:

The decoloured juice of leaves of an aloe belief (Aloe barbadensis) *, ascorbic acid (vitamin C), a pro-pan-diol, extract of bark of a witch-hazel (Hamamelis virginiana) *, extract of a sporokarp of a snow mushroom (Tremella fuciformis), a betaine, glycerin *, hyaluronic acid, ferulovy acid, metilsulfonilmetan, tocopherol (vitamin E) *, oil from stones argon (Argania spinosa) *, Retinolum (vitamin A), oil of seeds jojoba (Simmondsia chinensis) *, oil from a dried peel of orange (Citrus aurantium dulcis) *, phytin acid, sodium citrate, matabisulfit sodium, ksantanovy gum, kaprililglikol, kaprilgidroksaminovy acid, polysorbate 20.

But also it is only possible to use in the evening. And will have to remove peptides from evening leaving. Though there is still an option: to wash away this serum for the night (it will stay on a face not less than 2.5 hours) and to apply peptides, collagen and Retinolum. But I do not know and whether it is correct?

For the night from above I apply cream for a century on serums and for the person (the same, as in the morning).
Friday - evening.
Differs from Thursday in the fact that after clarification I will put yolk (with additions depending on imagination) a house mask for 15-20 minutes.
For the night - serum with peptides and cream.
Saturday - morning.
After skin clarification - massage by means of the device "Cleartone". And as I have no special gel, as excipient tonic with vitamin C strongly diluted with water will be used.



Upon termination of massage - usual mix of serums and cream with vitamin C will be applied.
Saturday - evening.
Clarification of the person by means of BIODERMA SEBIUM gel and drawing a dairy and acid peeling from ARAVIA for 4-6 minutes, and then gialuronovy serum and cream.



Morning of Sunday
on leaving = to Monday, only without dekorativka and powder.
In the evening clarification of the person by means of BIODERMA SEBIUM gel and putting mix of serums collagenic, peptide and serums with Retinolum. From above there is a cream.

Week 1 (25.01-31.01)

Leaving differed from planned slightly. For the night applied only Pura d'Or serum which closed creams.
In the evenings after a skin warming up massage on massage lines hands, applied short massage by means of scrapers of a gu sha which according to my drawings were cut out to me by the spouse from a tree.



On Friday did a mask of a yolk and cottage cheese. Was too lazy to close from above a fabric curve. Hardly sat out the put 15 minutes! All system began to burst already. A lesson - not to be lazy and prepare for me a curve, the benefit it is.
On Sunday it was tonsured. Decided to make facial massage and an oil mask on hair a bit earlier. So far everything goes according to the plan

Week the second 01.02-07.02

This week came to me not easily. Was tired at work, but continued to marafonit.
On Friday with great difficulty induced itself to do a mask. Used cottage cheese and a little yolk. Closed everything a fabric basis. On a neck attached a napkin and it is proud hid to read the newspaper. Forgot to look at time, but I assume that minutes 20-25 I held on and went to wash away. Skin - the most delicate, it is even pleasant to touch. Then applied peptides, Retinolum and nitsianamid, closed everything cream with vitamin C.
On Saturday morning decided that I will try to use on another the device "Cleartone". Put peptide serum, and then EUK on the cleaned face. From above densely imposed kold cream. And already on cream began to drive the device. In general it was supposed to use it with the special gel divorced water that there was a good sliding.
Small retreat: "Cleartone" - makes the restoring rejuvenating impact thanks to ultrasonic waves of different length and light radiation. Its power depends on color: blue - weak, green - average, red - strong. Blue color is suitable for any type of skin, including for sensitive and fat. Makes impact at a depth of 0.5 mm. Eliminates an acne, different inflammations, tightens and condenses skin.
Green light is suitable for the mixed skin. Makes impact at a depth of 3-5 mm, mentioning not only epidermis, but also to a term. Improves breath of a skin system, blood circulation, reduces puffiness of the person, normalizes processes of excitement and braking in skin.
Red light is suitable for any type of skin. Makes impact on depth of 8-10 mm. Accelerates synthesis of collagen and elastin, eliminating wrinkles and deranging folds, removes muscular spasms, strengthens regeneration of fabrics.
It is necessary to drive the device on massage lines from below up. The head has to adjoin to skin densely.
Here I do not know, there is an advantage or not, but if I have a device, means I will use. (though very long it just rolled).
On Sunday decided to try to make massage of a gu sha on cream. Also made in the morning. All some variety, and that only "everything goes according to the plan".

Week the third (08.02-14.02)

I want to add that so far decided to replace gel for washing with a skin from Nivea which to me was kindly provided for testing about which I spread a post quite recently. Washes away cosmetics just wonderfully!

On Tuesday remembered that did not use a srub any more long ago. And too attached it to a marathon. The crimson srub from the Clean line incorporates very small skrabiruyushchy parts, than strongly differs from Apricot.
Put peptide serum on the cleaned face Friday evening, and from above - a store fabric collagenic mask.

In the morning on Saturday, did the procedure with the device kleaton with gel from NIVEA Care which too to me was kindly provided for testing. The report about which I wrote too.




Applied serum with peptides, then EUK 134, sprinkled a little itself water and applied gel. The procedure began with a neck, then a chin, Shaki, a nose, around eyes and a forehead. And each site was necessary to splash water that the device slid on gel. Because of a constant sbryzgivaniye of time left slightly more. Upon termination of residues of water quickly dried, and from above I put cream.
For the night put nitsianamid, a gialuronka and retinolovy serum. From above is cream.
In the morning for some reason there were swellings under eyes.
In the evening on Sunday made slow dry massage of a gu sha, and then a peeling lactic acid for 4 minutes. Then serum from Pura d'Or which closed cream.
Among a week several times began to do exercises for a nosogubka, but so far my account small - 20 times in one + 10 times in other party. It is more not osilyayu yet. On it I finish my report for last week.


I thank for attention!

Continuation here.