in group Female health
Eyes are on vacation
To avoid the address to the ophthalmologist after return from a holiday, you remember that eyes also need rest.
We correct the list
The specifics of temporary release from work for rest assume that the body will receive the portion of water and solar bathtubs, and soul – harmony. At the same time often cares of acquisition of beautiful suntan and internal tranquility, force out the essential moment in receiving full pleasure during the holiday – care of eyes. "Window to the soul" needs to relax too.
Rest full of joyful expectations and new impressions, should not be saddened by visits of policlinic subsequently. Enter care of eyes in the list of preparation for a summer travel.
On the plane
What are you doing at once, after settled on the place on the plane? Do you fall asleep? Then we wish you to sleep well.
Do you read? Do you prefer to while away the time in a talk with neighbors? Then do not forget to drink more water and to blink more often. Air on the plane dries the surface of eyeballs that leads to irritation and discomfort. Blink that plaintive liquid greased a surface and did not allow it to dry. Eye drops with the moistening effect of a natural tear will help to avoid reddening.
Precautionary measures are simple, but will be able quite to protect your eyes from fatigue and irritation.
In the car
The woman driving turned long ago from the category of the exotic phenomena into ordinary reality. Do you go to a travel "under the own steam"? Eyes will demand specialized protection especially in summertime. Especially as it is simple to eliminate inconvenience. For this purpose there are special driver's points with an antiglare covering. Thanks to it, it is possible to avoid excessive exhaustion.
Besides, similar points help:
- to strengthen the clearness and contrast;
- to detain harmful UV rays;
- to remove stress of eye muscles;
- make active photosensitive cells of an eye, slowing down their aging.
And if men are skeptical about any "features", then the woman driving should not tolerate inconveniences. The additional pair of usual glasses will not prevent too.
The sight is weakened and you wear glasses constantly? Doctors advise to use points with the darkened lenses, for example, "chameleons" in the summer.
Important!
In some countries for drivers with the weakened sight, additional points are surely necessary.
By bicycle
Ecotours become more popular. You are going to master cycle tourism? Then think over equipment for such travel, without forgetting about protection of eyes.
Midges, dust, stones from under wheels of the passing cars and small garbage – all this will meet on the way.
And sun and wind?
Karl Benz, mastering the first car, did not know about harmful radiations, but it already had automobile points to save eyes from wind and dust. Modern roads it is much more dangerous to eyes because of reflection of sunshine. That the sight did not suffer, and the cycling was fascinating, stock up with good sport glasses.
In mountains
The climate in mountains differs from flat therefore you should not save on special sport glasses with the maximum filter. Fans of campaigns to mountains know that the activity of the sun becomes stronger through each 100 m above sea level and the risk of a burn of eyes increases. Good points reduce the probability of damages.
On the beach
The industry of beauty took care of that suntan turned out equal and beautiful therefore a variety of means for protection against solar burns will satisfy any, most pretentious taste.
And what eyes? They need a protective coating too. And this "covering" has to reflect up to 100% of UVB beams, whenever possible. Such points not only will protect from the sun, but also will reduce effect of patches of light of water.
With the book
Did you reserve a summer holiday to read all literary novelties which are patiently waiting for the turn? Reading favourite books – a great way of restoration of forces. Only you remember that for this purpose it is necessary to choose a sun bed under an umbrella, the romantic wide-brimmed hat and fashion glasses closing half of face.
The matter is that white paper reflects all sunshine. Do not risk health of eyes.
In the sea
Decided to spend a vacation "on the roll"? A surfboard to you in the help. Only do not forget to protect eyes because to injure a retina, being on water, very easily.
Points with lenses of yellow, brown and red-brown color will be suitable for exercises on water.
It is all blue color of water. Through gray and blue lenses the reflected light wave gets and harms eyes.
Who is not loved by ENT specialists
Nyryalshchikov. How many they go on about danger of eye infections which easily it is possible will receive, diving all day long in a crowd at the coast or in too warm water. And everything is itching to the person interested to consider where small fishes hid.
In water there can be bacteria capable to cause eye infections.
Pair of special glasses for swimming will protect eyes and will allow to protect them from infections and patches of light on water.
The summer sun is dangerous not only to skin, but also to eyes.
To avoid irritation, dryness, reddenings and puffinesses will help simple rules:
- regular wash hands;
- twice a day try to wash eyes with cold water;
- correctly choose sunglasses;
- regularly give to eyes rest, closing them palms for 5-10 minutes.
The holiday, unfortunately, comes to an end always a week earlier, than it would be desirable.
Let with you there will be pleasant emotions, new impressions, friends and mass of photos where your eyes shine for joy.
We correct the list
The specifics of temporary release from work for rest assume that the body will receive the portion of water and solar bathtubs, and soul – harmony. At the same time often cares of acquisition of beautiful suntan and internal tranquility, force out the essential moment in receiving full pleasure during the holiday – care of eyes. "Window to the soul" needs to relax too.
Rest full of joyful expectations and new impressions, should not be saddened by visits of policlinic subsequently. Enter care of eyes in the list of preparation for a summer travel.
On the plane
What are you doing at once, after settled on the place on the plane? Do you fall asleep? Then we wish you to sleep well.
Do you read? Do you prefer to while away the time in a talk with neighbors? Then do not forget to drink more water and to blink more often. Air on the plane dries the surface of eyeballs that leads to irritation and discomfort. Blink that plaintive liquid greased a surface and did not allow it to dry. Eye drops with the moistening effect of a natural tear will help to avoid reddening.
Precautionary measures are simple, but will be able quite to protect your eyes from fatigue and irritation.
In the car
The woman driving turned long ago from the category of the exotic phenomena into ordinary reality. Do you go to a travel "under the own steam"? Eyes will demand specialized protection especially in summertime. Especially as it is simple to eliminate inconvenience. For this purpose there are special driver's points with an antiglare covering. Thanks to it, it is possible to avoid excessive exhaustion.
Besides, similar points help:
- to strengthen the clearness and contrast;
- to detain harmful UV rays;
- to remove stress of eye muscles;
- make active photosensitive cells of an eye, slowing down their aging.
And if men are skeptical about any "features", then the woman driving should not tolerate inconveniences. The additional pair of usual glasses will not prevent too.
The sight is weakened and you wear glasses constantly? Doctors advise to use points with the darkened lenses, for example, "chameleons" in the summer.
Important!
In some countries for drivers with the weakened sight, additional points are surely necessary.
By bicycle
Ecotours become more popular. You are going to master cycle tourism? Then think over equipment for such travel, without forgetting about protection of eyes.
Midges, dust, stones from under wheels of the passing cars and small garbage – all this will meet on the way.
And sun and wind?
Karl Benz, mastering the first car, did not know about harmful radiations, but it already had automobile points to save eyes from wind and dust. Modern roads it is much more dangerous to eyes because of reflection of sunshine. That the sight did not suffer, and the cycling was fascinating, stock up with good sport glasses.
In mountains
The climate in mountains differs from flat therefore you should not save on special sport glasses with the maximum filter. Fans of campaigns to mountains know that the activity of the sun becomes stronger through each 100 m above sea level and the risk of a burn of eyes increases. Good points reduce the probability of damages.
On the beach
The industry of beauty took care of that suntan turned out equal and beautiful therefore a variety of means for protection against solar burns will satisfy any, most pretentious taste.
And what eyes? They need a protective coating too. And this "covering" has to reflect up to 100% of UVB beams, whenever possible. Such points not only will protect from the sun, but also will reduce effect of patches of light of water.
With the book
Did you reserve a summer holiday to read all literary novelties which are patiently waiting for the turn? Reading favourite books – a great way of restoration of forces. Only you remember that for this purpose it is necessary to choose a sun bed under an umbrella, the romantic wide-brimmed hat and fashion glasses closing half of face.
The matter is that white paper reflects all sunshine. Do not risk health of eyes.
In the sea
Decided to spend a vacation "on the roll"? A surfboard to you in the help. Only do not forget to protect eyes because to injure a retina, being on water, very easily.
Points with lenses of yellow, brown and red-brown color will be suitable for exercises on water.
It is all blue color of water. Through gray and blue lenses the reflected light wave gets and harms eyes.
Who is not loved by ENT specialists
Nyryalshchikov. How many they go on about danger of eye infections which easily it is possible will receive, diving all day long in a crowd at the coast or in too warm water. And everything is itching to the person interested to consider where small fishes hid.
In water there can be bacteria capable to cause eye infections.
Pair of special glasses for swimming will protect eyes and will allow to protect them from infections and patches of light on water.
The summer sun is dangerous not only to skin, but also to eyes.
To avoid irritation, dryness, reddenings and puffinesses will help simple rules:
- regular wash hands;
- twice a day try to wash eyes with cold water;
- correctly choose sunglasses;
- regularly give to eyes rest, closing them palms for 5-10 minutes.
The holiday, unfortunately, comes to an end always a week earlier, than it would be desirable.
Let with you there will be pleasant emotions, new impressions, friends and mass of photos where your eyes shine for joy.
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To avoid the address to the ophthalmologist after return from a holiday, you remember that eyes also need rest. We correct the list The specifics of temporary release from work for rest assume that the body will receive the portion of water and solar bathtubs, and soul – harmony... Read more: |
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