We burn fat by means of buckwheat

Often on the Internet this recipe came across. Here decided to try and to share with you.
Especially as I love buckwheat and long ago I do not cook it, and I prepare, filling in for the night with boiled water.

So, is more concrete:

crude buckwheat with kefir on an empty stomach is in the mornings really surprising recipe of health which works wonders and is very useful to clarification of all your organism that is very important for weight loss, for a pancreas, baking and others ours of vitals.

Only be not frightened the words "crude". As a result buckwheat will turn out very "boiled" and tasty. Even is even more tasty, than prepared traditionally, on water.
You will feel advantage of such breakfasts without cooking soon if you so have breakfast every morning during, well, at least few weeks.

But even one fasting day a week, the eaten buckwheat with kefir on an empty stomach, will bring benefit to your organism and a pancreas, a liver and all organism in general, will be very grateful to you for it. Clarification your organism will receive enormous.

So, how to make buckwheat for weight loss and health that works wonders. Simpler process of preparation is simply difficult to be thought up.
On one person it is necessary to take 2 tablespoons of crude grain and 200 gr. kefir or curdled milk.
We clean buckwheat, we wash with flowing water and we allow to flow down. We pour into a plate with high sides, very well drinking bowls or small salad bowls will be suitable for these purposes, we fill in with 200 grams of kefir or curdled milks, we cover or a plateau and we go to sleep.

In the morning your crude buckwheat with kefir made according to the recipe that works wonders for weight loss and clarification of your organism, is ready.

It is possible to eat just like that if a strict diet. The dish is tasty also in itself.

But if desired it is possible to add some spice: ukropchik, turmeric or fennel.
And it is possible to eat with nuts, raisin, bananas, apples and honey.

Eat on health buckwheat with kefir on an empty stomach and be always beautiful, cheerful and harmonious!