What is a depression and as to struggle with it

The depression is a mental disorder which is called benign emotional depression, bad (suppressed) mood, a spleen, melancholy.

The depression is followed by long breakdown, intellectual and motor block, apathy and total absence of mood. The depression does not pass in itself as its emergence is connected with biochemical changes which do not take place in itself. The positive spirit and desire to overcome a disease are important, but completely it is possible to recover only by means of the expert.



Symptoms of a depression at women and men – symptoms of "disease"

The depression at each certain person will have a unique set of symptoms which depends on a sex, age, social and even marital status. Therefore experts unite clinical symptoms in groups.

The 1st group. Emotional manifestations of a depression at the person

The symptom is shown by the fact that the patient ceases to be interested in the outside world at all. He is constantly oppressed and at the same time is irritable, even when there is no reason for irritation. Nothing that pleased earlier, brings pleasure any more – communication with friends seems senseless, favourite movies – banal and uninteresting, books – boring. Or the person becomes excessively disturbing, sponsoring, constantly worries about the family.

The 2nd group. Physiological manifestations of a depression at the person

The depression at the physiological level is shown so:

there are problems with a dream;
the appetite either vanishes, or amplifies
(women "jam" a depression);
the working capacity falls, and during any physical activities there is a strong weakness;
somatic manifestations – heart, a stomach, hands, legs and so forth unjustly hurts.
Can decrease or vanish completely sexual inclination, especially at men.

The 3rd group. Disorders of nervous system

The depression becomes the reason of loss of any activity including informative, cognitive. With such frustration it becomes difficult to person to acquire new information, he badly studies something new.

The depression surely affects the strong-willed sphere. There are difficulties with concentration of attention. It becomes difficult, it is almost impossible to make the decision - and it is unimportant, the speech about moving to other country or color of a shirt.



The 4th group. Significant changes in behavior

Often the family and friends cease to recognize the person with depressive frustration because he:

becomes indifferent to people whom loved, fixed on itself, on the experiences and feelings;
avoids any social contacts;
cardinally changes the habits – someone begins to abuse alcohol, someone refuses meat and so forth;
at a heavy depression of people ceases to move – most often lies, slowly and unwillingly rising only for the solution of urgent questions;
from time to time there are thoughts of death;
throws favourite hobbies.
Without timely adequate treatment the quantity and force of symptoms increases.
Main forms of a depression

Experts allocate several main forms of depressive frustration:

Distimiya – a so-called small depression. The person with similar frustration is always depressed and considers as if in his life there are no joyful and light events.
Spring and autumn (seasonal) depression – characterize by this term frustration which become more active with approach of spring or fall. The spring depression is also characterized by excessive slackness, block, drowsiness, decrease in working capacity.
Bipolar disorder – a difficult, deep mental disease which differs from other forms in the fact that frustration of mood of a polyarna, proceed in the form of attacks (phases): depression or mania. In a depressive phase all clinical manifestations of a depression, and in a mania phase (a maniacal phase) the mood which is inadequately increased regardless of a situation and the general health is available, the libido is raised (up to reusable chaotic sexual contacts), excessive physical and speech activity (sometimes the speech is not in time behind thoughts and gains the nature of the "broken-off", senseless speech). Attacks can alternate with a usual condition of the person.
Besides these classical forms there are also other, specific forms of a depression which meet less often – for example, a gloomy mania or circular frustration.



Treatment of a depression

The depression is completely curable, especially if the person asks for the help in the onset of the illness. For elimination of biochemical "distortions" in work of a brain appoint special medicines which only the expert has to appoint. Without experience and special knowledge it is difficult to define a form and degree of a depression, and respectively and to pick up adequate treatment.

Self-treatment of a depression is fraught with many complications. Only the psychiatrist can pick up an optimum dosage of medicines. If at self-treatment to accept a small dose, - symptoms of a depression will not disappear. On the contrary, can be weighted. And if to accept high doses, - side effects of medicine with heavy complications are possible. Duration of a course of treatment is determined too by the psychiatrist. And self-treatment is fraught with accustoming and a syndrome of cancellation in attempts to cease to take the drugs.



The depression in the started form does not give at all the chance to make independent attempts to leave disease state.

The psychotherapy has more noticeable and steady effect, than any independent occupations because uses a number of influences, provides unique approach to each person.

The fast psychotherapeutic help from Dili Enikeeva

As the competent psychotherapy – guarantee of successful treatment of a depression, a priority of the diseased becomes search of the experienced, checked psychotherapist. Except that Dilya Enikeeva is a certified specialist with more than forty years' experience, the address to her is convenient also that you avoid "lottery". Dilya Enikeeva is published in scientific publications, has the blog on own website, writes books, participates in various projects – efficiency of its work, the skill and experience are proved.



Dilya Enikeeva as the psychotherapist, helps women and men to get rid of a depression irrespective of weight and prescription of a state. She to everyone finds approach, builds up trusting relationship and offers a complex of unique therapeutic influences.

Conclusion

It is important to understand that a depression – not the seasonal phenomenon or a whim, and a disease which can have serious consequences. It demands professional treatment and the earlier treatment will begin, the quicker there will come simplification, the it will be simpler to get rid of unpleasant symptoms and terrible, all-consuming feeling of hopelessness completely.