in group Female health
5 most harmful products which need to try to be avoided
Some products which are on sale in shops in general cannot be eaten, they exist at all not because are necessary to us any. They appeared because it is cheap to make them, and at the same time they create powerful psychological attachment at buyers.
We publish the short list of the products which are for a human body almost a poison. Try to use them as seldom as possible.
1. Chocolate bars and various candies
The day norm of sugar established by World Health Organization is no more than 50 grams that corresponds to 10 teaspoons. At continuous excess of this quantity you risk to get such diseases as obesity, diabetes and also problems with teeth.
It is important to remember that the main part of the sugar consumed by us is not a spoon added to tea at all, and the fact that producers put in the most unexpected products, for example, in yogurts, bread, sauces and many others. Exactly here the main danger of all purchased chocolate bars also is, they already contain day norm of sugar, but in addition at structure there are various stabilizers, amplifiers of taste and preservatives.
If you carry yourself to incorrigible to the sweet tooth, replace such bars with dark chocolate, and gummies and candies on dried fruits and honey.
2. Fried potatoes and French fries
About harm of French fries bought in any fast food restaurant already many know. Besides that for its preparation genetically modified potato with larger tubers is used, the greatest number of complaints causes frying process. For hot fan oils of the lowest quality which are reused undertake, so in them the products of disintegration of fats which are cancerogenic are formed.
But what not so with the home-made fried potato loved by many? First, you should not forget that potatoes are a starch which regular use not highly affects a figure, and in a tandem with oil it turns out very hazardous to health and physical shape.
3. Sausage and sausages
You should not be believed fondly in the inscriptions dazzling on packings that by production of this grade of sausage or sausages only natural meat without transgene soy and other doubtful ingredients was used. The truth consists in what any products from this category contain generally the meat remains, skin, cartilages and fat and also soy, various preservatives and dyes, fragrances and thickeners.
Thus, regular consumption of sandwiches with sausage as a breakfast or having a snack and also various sausages and sausages as the main course accompanied with a garnish will lead over time not only to serious problems with weight, but also to cardiovascular, and even to oncological diseases.
4. Popcorn
It would seem, corn of which do this delicacy — very valuable, though rather high-calorie product which contains a set vitamin and mineral. However, popcorn was included in our today's list, and it is not accidental. All business is that for its preparation oil, sugar and karamelizator in one case, and salt with amplifiers of taste in another is used.
The amount of the additional ingredients which are contained in one portion of popcorn considerably exceeds the daily dose recommended to the person. So, the single use of it amount of sugar can cause sharp increase in level of glucose in blood, and salt, in turn, will lead to increase in pressure and additional load of kidneys.
5. Sauces
Wishing to diversify the habitual menu and to fill dishes with new shades of taste, many I add the ready sauces bought in the nearest supermarket. And popular mayonnaise and ketchup are the most favourite, of course. But there are neither natural eggs, nor tomatoes from which these sauces have to be produced in structure.
In a pursuit of taste we receive only transfats, dangerous to an organism, sugar, emulsifiers and preservatives. Additional harm is also in the most plastic packing which are used by producers instead of glass for depreciation of ready goods. The matter is that it can enter chemical reactions with some components of sauce and become toxic. As a result all these toxins risk to appear in our organism.
We publish the short list of the products which are for a human body almost a poison. Try to use them as seldom as possible.
1. Chocolate bars and various candies
The day norm of sugar established by World Health Organization is no more than 50 grams that corresponds to 10 teaspoons. At continuous excess of this quantity you risk to get such diseases as obesity, diabetes and also problems with teeth.
It is important to remember that the main part of the sugar consumed by us is not a spoon added to tea at all, and the fact that producers put in the most unexpected products, for example, in yogurts, bread, sauces and many others. Exactly here the main danger of all purchased chocolate bars also is, they already contain day norm of sugar, but in addition at structure there are various stabilizers, amplifiers of taste and preservatives.
If you carry yourself to incorrigible to the sweet tooth, replace such bars with dark chocolate, and gummies and candies on dried fruits and honey.
2. Fried potatoes and French fries
About harm of French fries bought in any fast food restaurant already many know. Besides that for its preparation genetically modified potato with larger tubers is used, the greatest number of complaints causes frying process. For hot fan oils of the lowest quality which are reused undertake, so in them the products of disintegration of fats which are cancerogenic are formed.
But what not so with the home-made fried potato loved by many? First, you should not forget that potatoes are a starch which regular use not highly affects a figure, and in a tandem with oil it turns out very hazardous to health and physical shape.
3. Sausage and sausages
You should not be believed fondly in the inscriptions dazzling on packings that by production of this grade of sausage or sausages only natural meat without transgene soy and other doubtful ingredients was used. The truth consists in what any products from this category contain generally the meat remains, skin, cartilages and fat and also soy, various preservatives and dyes, fragrances and thickeners.
Thus, regular consumption of sandwiches with sausage as a breakfast or having a snack and also various sausages and sausages as the main course accompanied with a garnish will lead over time not only to serious problems with weight, but also to cardiovascular, and even to oncological diseases.
4. Popcorn
It would seem, corn of which do this delicacy — very valuable, though rather high-calorie product which contains a set vitamin and mineral. However, popcorn was included in our today's list, and it is not accidental. All business is that for its preparation oil, sugar and karamelizator in one case, and salt with amplifiers of taste in another is used.
The amount of the additional ingredients which are contained in one portion of popcorn considerably exceeds the daily dose recommended to the person. So, the single use of it amount of sugar can cause sharp increase in level of glucose in blood, and salt, in turn, will lead to increase in pressure and additional load of kidneys.
5. Sauces
Wishing to diversify the habitual menu and to fill dishes with new shades of taste, many I add the ready sauces bought in the nearest supermarket. And popular mayonnaise and ketchup are the most favourite, of course. But there are neither natural eggs, nor tomatoes from which these sauces have to be produced in structure.
In a pursuit of taste we receive only transfats, dangerous to an organism, sugar, emulsifiers and preservatives. Additional harm is also in the most plastic packing which are used by producers instead of glass for depreciation of ready goods. The matter is that it can enter chemical reactions with some components of sauce and become toxic. As a result all these toxins risk to appear in our organism.
Copy the code and insert into a window of creation of record on LiveInternet, previously having included the Source mode there.
HTML-code: 
|
|
| The BB code for forums: |
How will it look?
wowcharm.us → 5 most harmful products which need to try to be avoided
|
Some products which are on sale in shops in general cannot be eaten, they exist at all not because are necessary to us any. They appeared because it is cheap to make them, and at the same time they create powerful psychological attachment at buyers. We publish the short list of the products which are for a human body almost a poison. Try to use them as seldom as possible... Read more: |
| "The short facts about a delicate women's issue | | | 8 rules of an excellent dream" |
|
Other discussed materials:
Turn
Mina-mnm. My empty jars for January, 2025
Ship's biscuit apple and onions with cheese.
The 67th annual ceremony of delivery of awards of "Grammy", Part 1.
|
