Athena - exercises for development of qualities of this goddess

I WELCOME YOU, BEAUTIFUL, CLEVER, WOMANLY, CHEERFUL, ROMANTIC, CHARMING, ELEGANT MAYCHARMELKA!

I continue to acquaint you with archetypes of goddesses and exercises for activization of an archetype which will interest you.

Athena

Goddess of wisdom

Its main qualities -
Concentration, confidence, sharp mind.



The center of activity Athens is the share of decision-making, creation of strategy and the embodiment of plans in reality.

Athena is the true realist able to think and gain authority on the chosen activity.

The woman with a strong archetype Athens is highly appreciated in the modern world, she actively works and does career, her mind works purposefully and it makes the worthy competition to many men.

She can become the scientist, the politician, the project manager, the creator of own business. It precisely builds both the schedule of own day, and long-term projects for the organization. It is resourceful and eloquent.

However she often does not notice emotional needs of people around and own fatigue. As work of this type of women brings them notable external result, they is inclined to sacrifice for the sake of it the physical health, emotional and spiritual needs.

I removed the exercises awakening an archetype Athens in Morocco, in a garden of hotel with the symbolical name of Odysseys))



For "awakening Athens" perfectly approaches such exercises as Surya Namaskar, poses of the Soldier of I, II and III, a pose of the Tree, Uttkhit and Parivritt Trikonasana, the turned poses and other exercises improving brain blood circulation, exercises on balance, spinning with deduction of a vertical axis of a body.

The last in different options exists in various traditions, and it is often spontaneously done by children: being up to standard directly with the hands extended in sides of shoulders begin to rotate round its pivot-center clockwise until there is a feeling of slight dizziness.

If after performance of this exercise you feel the need to sit down or lie down to get rid of dizziness, surely follow this natural requirement of your body. In one-two weeks of occupations the vestibular mechanism will get stronger and dizzinesses will pass. Keep attention on the vertical axis passing through a backbone try to continue rotation blindly, feeling space around a body as the elastic power moving field. Then stop, calm breath, observe feelings.

Carrying out asanas, keep the geometrical drawing of a pose in mind and carry out slow deep breath without delays at which the breath is equal to an exhalation on duration. Keep concentration of attention on a point mezhbrovya (in the turned asanas) or on the line of the horizon (in poses standing).

We are waited by eight more archetypes.
And other archetypes here:

Artemis: www.wowcharm.us/post/12103/