Recipes
346 materials with a tag "recipes" are found:
I share the favourite recipe of fast and very tasty jellied cabbage pie and chicken! Minimum of calories and time!82 calories in 100 grams
B-8.12 ZH-1.89 OF U-7.22
INGREDIENTS:
fillet of chicken breast - 350 grams;
white cabbage - 900 grams;
egg - 3 pieces;
yogurt Greek - 250 grams;
wholegrain wheat flour - 140 grams;
salt - 1 St a spoon in cabbage and a pinch in dough;
soda - 05, h a spoon;
greens to taste
PREPARATION:... To read further"
+11
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aleksandra... | October 28, 2019 | 2294 | 16 | 2 |
Ingenious pie from cottage cheese, a lavash and cheese! More tasty than khachapuri, and is less than calories! Surely try - it is very tasty!167 kcal on 100 grams!
K167; B15; ZH6.2; U12.3
INGREDIENTS:
400 grams of cottage cheese of 5%;
1 egg;
50 grams of cheese;
thin lavash, 1 leaf, 150 grams;
fennel or any greens on yours to taste;
salt to taste
PREPARATION:
We add egg, salt and melkonashinkovanny greens to cottage cheese. Everything is well mixed... To read further"
+22
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aleksandra... | October 23, 2019 | 9816 | 20 | 6 |
Tasty and gentle baked pudding with chicken forcemeat and quick cabbage. An ideal dinner for those who keep the figure.K-86; B-7.9 Zh-5 U-3gr.
INGREDIENTS:
fresh cabbage - 900 grams;
eggs - 3 pieces;
milk - 100 ml;
unsweetened low-fat yogurt 1-2 tablespoons;
forcemeat chicken (at me already with onions and garlic) - 500 grams;
cheese - 50 grams;
salt, greens and favourite seasonings to taste
PREPARATION:... To read further"
+9
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aleksandra... | October 21, 2019 | 6118 | 8 | 3 |
Experimented with preparation of soup a little. There was a wish for something brand new. As the experiment was successful, I share it with you!Caloric content - on 100 grams
K-67.5 B-4.9; ZH-0.4; U-10.8
INGREDIENTS:
Peas - 1 glass, 230 grams;
water for cooking of peas - 500 grams;
tomato juice - 250 ml;
celery - 150 grams;
PREPARATION:... To read further"
+6
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aleksandra... | October 20, 2019 | 1299 | 5 | 5 |
All of excellent days off!) I suggest you to prepare this the most tasty, in my opinion, baked pudding. Recipe as always very simple, and result just tremendous!)INGREDIENTS
fillet of chicken breast - 600 gr.
hard cheese - 50-100 gr.
cabbage - about 500 gr.
carrots
onions
garlic
sour cream - 100 gr.
greens
STEP-BY-STEP RECIPE OF PREPARATION
We cut chicken fillet on small pieces, we salt we pepper and we stack on a bottom of a heat resisting form... To read further"
+14
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aleksandra... | October 19, 2019 | 6363 | 19 | 3 |
Juicy and tasty meatballs for every day! My favourite Recipeon 100 grams - K-134; B-8.6 Zh-9.6; U-2.6
INGREDIENTS:
forcemeat - 500 grams;
onions - 300 grams;
egg;
garlic;
tomato paste - 2 tablespoons;
sour cream of 15% - 1 St a spoon;
salt, pepper, favourite seasonings to taste;
greens to taste
water - 1.5 glasses
All details of preparation in my short video the recipe
+9
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aleksandra... | October 16, 2019 | 2111 | 8 | 4 |
Real proteinaceous Bomb! Unsweetened proteinaceous cake for those who on a diet! Very tasty and simple recipeB-14.5 gr; Zh-4.9 gr; U-14, 6 gr.
108 kcal on 100 grams
INGREDIENTS:
eggs - 6 pieces;
milk - 6 tablespoons;
sour cream of 15% - 100 grams;
chicken fillet - 400 grams;
pickles - 300 grams;
onions bunch - 30 grams;
PREPARATION:
For a stuffing it is necessary to crush all necessary products, namely chicken breast, cucumbers and green onions... To read further"
+8
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aleksandra... | October 11, 2019 | 3868 | 6 | 2 |
Recipe just Bomb! Did not expect what will be so tasty! Roll from a lavash with cottage cheese and apples. The dessert deserving numerous repetition!Caloric content on 100 grams - 150 calories
INGREDIENTS:
lavash or wheaten beater - 200 grams;
cottage cheese of 5% - 400 grams;
apples - 2 pieces;
honey or syrup - 1-2 tablespoons to taste;
walnuts - 1 small handful (30 grams);
PREPARATION:... To read further"
+16
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aleksandra... | October 9, 2019 | 40984 | 18 | 5 |
Today I cook open puffs with apples from ready puff pastry. Mini-cakes turn out fast and fragrant, such to themselves. The baked apple with apricot jam to taste turns out as gentle cream in cake. Such gentle puffs, with pleasure both children, and adults will regale.Preparation time of 30 minutes, exit of 10 pieces.
Ingredients:
Ready puff pastry – 300 g
Apples – 5 pieces.
Apricot jam or jam – 100 g
Yolk – 1 piece.
Almond flakes – 3 tablespoons... To read further"
+5
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Svetlana... | October 9, 2019 | 250 | 7 | 4 |
Banana pudding or instant pie. Found the recipe in the Internet and decided to try! I share result with you!)Caloric content of a dish was 111 kcal on 100 grams
INGREDIENTS:
ripe bananas - 3 pieces;
milk - 1 glass (200 ml)
semolina - 0.5 glasses (about 100 grams)
eggs - 2 pieces
PREPARATION:
We peel bananas and we cut kruglyashka. We stack them in any heat resisting form or portion molds. At this time it is already possible to put an oven on a warming up... To read further"
+8
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aleksandra... | October 8, 2019 | 4296 | 9 | 3 |
Little girls, hi!) I publish a big selection of recipes from vegetable marrows for every day! It is not necessary to puzzle what to prepare and where to put vegetable marrows!INGREDIENTS
Recipe No. 1 Marrow Lasagna
any low-fat forcemeat (at me chicken, overwound with garlic and onions);
vegetable marrows - 2 pieces (about 500 grams);
tomatoes - 2 pieces (about 250 grams);
low-fat sour cream or yogurt - 150 grams;
low-fat hard cheese - 80 grams;
garlic and greens to taste;
salt, pepper and favourite seasonings to taste... To read further"
+14
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aleksandra... | October 7, 2019 | 2097 | 16 | 3 |
I share one of favourite recipes of preparation of chicken breast! It turns out very juicy and tasty and only 143 kcal on 100 grams! Try)INGREDIENTS
fillet of chicken breasts - 800-850 gr.
hard cheese (it is better to take mozzarella) - 80 gr.
tomatoes - 250 gr.
vegetable oil - 1 tablespoon.
soy sauce - 2 tablespoons.
pepper and favourite seasonings
caloric content of a dish is 143 callas on 100 gr.
1 portion about 200-250 gr.
STEP-BY-STEP RECIPE of PREPARATION... To read further"
+14
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aleksandra... | October 3, 2019 | 3115 | 15 | 4 |
Without cares and Efforts. On preparation only 10 minutes of your time will leave.INGREDIENTS:
the rice steamed, long-grain - 300 grams;
carrots - 1 piece;
chicken legs or breast - 500 grams;
garlic;
seasoning of khmeli suneli, salt, pepper to taste
adjika to taste
PREPARATION:
Rice is washed well out in cool water several times that it came out excess starch
We cut carrots a small cube or we rub on a grater as it is pleasant to whom more, and we spread everything in a heat resisting form... To read further"
+12
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aleksandra... | October 2, 2019 | 1269 | 9 | 2 |
Girls, It is just the BOMB! I advise to preparation)Yum-yum from Forcemeat and Lavache, Submits from the First Piece! Available products, Simple Recipe
INGREDIENTS:
chicken forcemeat - 600 grams;
tomatoes - 500 grams;
paprika - 1 piece (is possible more, it will turn out even more tasty);
thin lavash - 250 grams;
hard cheese - 50 grams;
garlic - 2-3 cloves;
salt, pepper and favourite seasonings to taste
PREPARATION:... To read further"
+14
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aleksandra... | September 30, 2019 | 11730 | 12 | 1 |
The most tasty Potato Bombs! You still Definitely did not eat it!BOMB snack! Submits from One Feature, And will Be able to Prepare it by Liouba!
INGREDIENTS:
600-700 grams of potatoes;
300 grams of bacon;
100 grams of cheese;
2-3 eggs;
breadcrumbs;
salt, pepper to taste;
butter and is a little 3-4 tablespoons) milk for puree;
vegetable oil for hot fan
PREPARATION:
First of all we will boil potatoes in the added some salt water to full readiness and we will make of it puree... To read further"
+7
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aleksandra... | September 26, 2019 | 330 | 8 | 4 |
Tasty and Useful Dinner in 20 Minutes! Chopped Fish CutletsINGREDIENTS:
fillet of white fish - 600 grams;
eggs - 2 pieces;
onions - 1 piece;
flour or starch - 2 tablespoons;
sour cream - 1 tablespoon;
any greens;
salt, pepper and favourite seasonings to taste
Caloric content on 100 grams - 97 kcal
B-13.5 gr; - 2.4 gr; U-5.1 gr.
PREPARATION:... To read further"
+9
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aleksandra... | September 25, 2019 | 4394 | 11 | 7 |
It is so tasty What Not to come off! Hash browns with Mushrooms and Cheese. Perhaps, the Best Recipe in group ours of Yum-yum!
I share the Favourite Recipe of Hash browns with Mushrooms and Cheese! Perhaps, the Best Recipe. Very Tasty, try!INGREDIENTS:
potatoes - 500-600 grams;
champignon mushrooms - 150-200 grams;
onions;
green onions;
hard cheese - 50 grams;
1 egg;
vegetable oil;
salt, pepper to taste.
STEP-BY-STEP RECIPE OF PREPARATION
Cut mushrooms in small cubes. Small chop onions and greens... To read further"
+4
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aleksandra... | September 24, 2019 | 188 | 4 | 4 |
Tasty, Easy and Useful Cauliflower and Turkey casserole! I advise to Make for Lunch or the Dinner!INGREDIENTS:
cauliflower - 800-1000 grams;
fillet of a turkey (it is possible to take chicken) - 500-600 grams;
sour cream of 10% - 3 tablespoons;
cheese - 50 grams;
eggs - 2 pieces;
garlic and greens to taste;
salt, pepper, favourite seasonings to taste
Dish caloric content on 100 grams was 68 kcal
B-8.6 gr; Zh-2.4 gr; U-3.3 gr
Preparation is very simple... To read further"
+11
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aleksandra... | September 23, 2019 | 2387 | 17 | 4 |
Tasty and Gentle Cottage cheese Roll Without Pastries. A dessert which deserves your attention! On its Preparation no more than 10-15 minutes will leave! Caloric content of such roll is 153 kcal on 100 gramsINGREDIENTS:
cottage cheese - 400 grams;
banana;
milk - 100 ml;
cookies - 50 grams;
cocoa powder - 1-2 tablespoons;
honey - 1-2 tablespoons
You as always can see all process of preparation in my short video the recipe
+13
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aleksandra... | September 20, 2019 | 65530 | 12 | 4 |
Gentle and Juicy Chicken breast in orange marinade. I did not cook such Chicken yetINGREDIENTS for 4 portions
fillet of chicken breast - 800 grams;
orange - 2 pieces;
soy sauce - 3 tablespoons;
honey - 1 tablespoon;
garlic - 2-3 cloves;
favourite seasonings (I have mix of the Italian and Provence herbs)
salt, pepper to taste
PREPARATION:
We remove a dried peel from one orange. You for certain know this information, but just in case nevertheless I will speak... To read further"
+21
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aleksandra... | September 18, 2019 | 86258 | 23 | 10 |
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