Recipes
346 materials with a tag "recipes" are found:

INGREDIENTS:
Recipe No. 1 - You eat and Grow thin! Pirog-Ulitka from Lavache with Cabbage and Chicken Forcemeat.
cabbage - about 500 grams;
chicken forcemeat (already with onions and garlic) - 600 grams;... To read further"
+14
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aleksandra... | December 5, 2019 | 3713 | 16 | 6 |

INGREDIENTS:
Pork brisket (for 4 portions) - 400 grams;
potatoes - 500 grams;
tomatoes - 200 grams;
cheese - 80 grams;
sour cream - 20 grams;
garlic - 2-3 cloves;
seasonings for meat - 5-10 grams;
salt, pepper to taste
One portion about 250-350 grams
Nutrition value of a dish - 141 kcal on 100 grams; B-11.7; Zh-6.8; U-7.6
PREPARATION:... To read further"
+12
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aleksandra... | December 3, 2019 | 931 | 8 | 4 |

Ingredients:
Potatoes – 600 g
Bulb – 2 pieces.
Eggs – 2 pieces... To read further"
+2
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Svetlana... | November 30, 2019 | 194 | 3 | 1 |
THESE ALWAYS Salads are Eaten the First!? NEW YEAR'S Selection of the MOST Tasty Salads! in group ours of Yum-yum!

INGREDIENTS:
Recipe No. 1 - MATCHLESS SALAD "Beads on Snow"
200-300 grams of boiled beef;
4-5 pieces of small marinated cucumbers;
1-2 boiled carrots;
3-4 boiled eggs;
100-150 grams of hard cheese;
pomegranate for ornament;
mayonnaise;
salt to taste
Recipe No. 2 - MORE TASTY than OLIVIER and FUR COAT! SMART GENERAL Salad... To read further"
+11
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aleksandra... | November 30, 2019 | 1262 | 9 | 7 |

Option 1
eggs - 2 pieces;
humpback salmon in own juice - 245 grams;
potatoes - 110 grams;
carrots - 100 grams;
mayonnaise (house) - 40 grams
137 kcal on 100 grams, B-11; Zh-8; U-4
Option 2
eggs - 2 pieces;
crabsticks - 200 grams;
cheese - 50 grams;
garlic - 2-3 cloves;
mayonnaise - 40 grams;
176 kcal on 100 grams, B-9.4; Zh-12.4; U-6.11
Option 3
beet - 350 grams;
walnuts - 50 grams;
prunes - 80 grams;... To read further"
+12
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aleksandra... | November 29, 2019 | 3898 | 10 | 3 |

Keep in bookmarks not to lose!
INGREDIENTS:
Recipe No. 1 - A dietary small fish in omelet with vegetables
fillet of white fish (I have a pollock) - 600 grams;
milk - 200 ml;
eggs - 4 pieces;
vegetables - 200 grams;
salt, pepper, favourite seasonings and greens to taste... To read further"
+16
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aleksandra... | November 27, 2019 | 13217 | 24 | 4 |

INGREDIENTS:
vegetable oil - 200 ml.;
milk - 100 ml.;
mustard - 1 St a spoon;
lemon juice - 1 St a spoon (it is possible to add safely two)
Caloric content of mayonnaise is 555 kcal on 100 grams
B-1.2; ZH-60; U-3
The recipe is very simple, all necessary ingredients need to be shaken up by means of the blender and mayonnaise is ready!)... To read further"
+19
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aleksandra... | November 25, 2019 | 38491 | 27 | 7 |

INGREDIENTS:
400 grams of cottage cheese of 5%;
1 egg;
50 grams of cheese;
thin lavash, 1 leaf, 150 grams;
fennel or any greens on yours to taste;
salt to taste
167 kcal on 100 grams!
K167; B15; ZH6.2; U12.3
PREPARATION:
We add egg, salt and melkonashinkovanny greens to cottage cheese. Everything is well mixed... To read further"
+14
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aleksandra... | November 24, 2019 | 26601 | 14 | 6 |

INGREDIENTS:
Recipe No. 1 Chicken breast in juicy sauce
fillet of chicken breast - 800 grams;
ground paprika - 1 h a spoon;
garlic - 2-3 cloves;
olive oil - 1 St a spoon;
soy sauce - 2 St of a spoon;
tomato paste - 1 St a spoon;
adjika - 1-2 chyu a spoon;
sugar - 1 h a spoon
121 kcal on 100 grams
Recipe No. 2 Chicken breasts in creamy and mushroom sauce.
fillet of chicken breast - 600-700 grams;
low-fat cream of 10% - 200 ml;... To read further"
+15
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aleksandra... | November 20, 2019 | 7853 | 17 | 7 |

Products can be taken any. Various vegetables, chicken, fish, seafood, mushrooms, generally, everything that you will find in the refrigerator! Special discovery of steel for me dessert spring rolls... To read further"
+10
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aleksandra... | November 19, 2019 | 3402 | 6 | 8 |

INGREDIENTS:
at the rate on 2 large portions.
boiled beef - 250 grams;
hard cheese - 150 grams;
2 eggs;
1 crude carrots;
half of a bulb;
handful of walnuts;
mayonnaise;
pomegranate seeds for ornament.
for marinade:
salt - 1 pinch;
sugar - 1 teaspoon;
vinegar - 1 h a spoon;
boiled water... To read further"
+7
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aleksandra... | November 18, 2019 | 319 | 6 | 1 |

INGREDIENTS:
cellophane noodles - 150 grams;
chicken fillet - 500-600 grams;
onions - the 2nd piece;
carrots - 1 big or 2 small;
sweet paprika - 1 piece;
soy sauce - 4-5 tablespoons (to taste);
garlic to taste;
salt, pepper and favourite seasonings to taste;
vegetable oil - 1 tablespoon
Caloric content is about 100 calories on 100 grams
PREPARATION:
We cut chicken fillet a cube.
We add to it pepper and favourite seasonings... To read further"
+14
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aleksandra... | November 17, 2019 | 13472 | 9 | 1 |
Magnificent Potatoes! From Such NOBODY Will refuse! A crumb Potato the Recipe in group ours of Yum-yum!

INGREDIENTS:
potatoes - 4 pieces (1 piece - 1 portion);
cheese sauce - 1-2 St of a spoon;;
cheese - 50 grams;
chicken fillet - 300-400 grams;
marinated cucumbers - 200-300 grams;
sauce - 1-2 St of a spoon;
garlic to taste... To read further"
+5
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aleksandra... | November 14, 2019 | 330 | 6 | 3 |

Nutrition value - 176 kcal on 100 grams
B-5.2; ZH-6.4; U-26
INGREDIENTS:
the baked pumpkin - 400 grams;
butter - 30 grams;
eggs - 2 pieces;
flour - 150 grams;
honey - 1-2 tablespoons (considered as 50 grams) or any other sweetener on your taste
baking powder - 1 h a spoon;
cinnamon and vanillin to taste
PREPARATION:... To read further"
+18
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aleksandra... | November 13, 2019 | 38498 | 17 | 5 |
You eat and Grow thin! A juicy and Gentle Humpback salmon in the Oven. The Simplest and Tasty Recipe

INGREDIENTS:
fillet of a humpback salmon - 700 grams;
tomato - 100 grams;
cheese - 50 grams;
sour cream - 20 grams;
garlic to taste;
salt, pepper and favourite seasonings to taste
The nutrition value of a dish was 140 kcal on 100 grams
B-18; ZH-7; U-1
PREPARATION:
Cheese we rub on a grater
In sour cream we squeeze out garlic... To read further"
+14
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aleksandra... | November 11, 2019 | 20363 | 16 | 5 |
Gentle and tasty home-made gingerbreads. Do not harden. Very simple and checked recipe in group ours of Yum-yum!

Here a photo on a break
The recipe as always idle time will also not take you a lot of time
INGREDIENTS:
egg - 1 piece;
flour - 200 grams;
sugar - 100 grams;
butter - 50 grams;
tangerines - 2 pieces;
baking powder - 1 h... To read further"
+9
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aleksandra... | November 7, 2019 | 551 | 12 | 4 |

Nutrition value - 133.9 kcal on 100 grams
B-10.84; ZH-4; U-13.14
INGREDIENTS:
cottage cheese - 600 grams;
semolina - 3 tablespoons;
milk - 100 ml;
eggs - 3 pieces;
sugar (syrup or sweetener) - 4 tablespoons;
pumpkin - 250 grams;
baking powder - 1 h a spoon;
salt pinch
PREPARATION:... To read further"
+13
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aleksandra... | November 6, 2019 | 15511 | 9 | 5 |

INGREDIENTS:
boiled chicken fillet - 350 grams;
boiled carrots - 200 grams;
paprika - 80 grams;
cream cheese - 80 grams;
garlic - 2 cloves;
salt, pepper and favourite seasonings to taste
Total on 100 grams - 110 calories
B-16.4; ZH-2.8; U-4.9
PREPARATION:
First of all we crush paprika and minutes 5-10 we stew it on a frying pan without oil to softness... To read further"
+16
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aleksandra... | November 5, 2019 | 37050 | 15 | 3 |

INGREDIENTS:
paprika (150 grams);
eggs - 2 pieces;
broccoli - 250 grams;
chicken fillet - 250 grams;
favourite seasonings and salt to taste
Nutrition value on 100 grams
K-74; B-10.8; ZH-2.1; U-2.8
PREPARATION:
Preparation is very simple, all necessary ingredients need to be cut with a small cube... To read further"
+18
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aleksandra... | November 3, 2019 | 14273 | 12 | 6 |

INGREDIENTS:
apples - 3 small (300 grams);
sugar - 2 tablespoons;
eggs - 2 pieces;
flour - 3 tablespoons;
0.5 h spoon of baking powder;
salt pinch
Nutrition value:
K-138.5; B-5; Zh-3.79; U-22 on 100 grams
PREPARATION:
Fritters prepare instantly
We peel apples and we wipe them on a grater... To read further"
+22
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aleksandra... | November 2, 2019 | 6863 | 24 | 10 |
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