Recipes
346 materials with a tag "recipes" are found:
Tasty, nourishing and fragrant soup for every day!It will be pleasant to all family!
INGREDIENTS:
potatoes - 4-5 pieces;
carrots - 1 piece;
onions - 1 piece;
chicken hearts - 600 grams;
creamy curd cake - 100 grams;
noodles - 50-100 grams;
salt, pepper to taste.
PREPARATION:
Well wash out chicken hearts, cut on two parts to remove from them all blood clots which can spoil taste and give it slightly bitter taste... To read further"
+10
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aleksandra... | February 9, 2020 | 267 | 7 | 4 |
When there is a wish for something tasty on a dietRecipe No. 1 - You eat and Grow thin! Pirog-Ulitka from Lavache with Cabbage and Chicken Forcemeat.
cabbage - about 500 grams;
chicken forcemeat (already with onions and garlic) - 600 grams;
eggs - 4 pieces (it is possible to add only white);
lavash;
tomato paste or fresh tomatoes;
salt, pepper, favourite seasonings to taste;
at will cheese (I have a piece of 40 grams)
101 kcal on 100 grams
B-10.7; ZH-5.5; U-1.9
Recipe No. 2 - You eat and Grow thin... To read further"
+16
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aleksandra... | February 1, 2020 | 6091 | 20 | 6 |
Selection of smart dinners for weight loss. We grow thin WITHOUT Diets and the bans! 5 great baked puddings for every day!INGREDIENTS:
Buckwheat baked pudding
buckwheat - 200 grams in a dry form;
chicken forcemeat - 500 grams;
pickles - 150 grams;
tomato - 200 grams;
egg - 2 pieces;
cheese - 80 grams;
tomato paste - 60 grams;
salt, pepper, garlic and favourite seasonings to taste
154 kcal on 100 grams;
B-11.7; ZH-6.5; U-12
Baked pudding with broccoli
broccoli - 500-600 grams;... To read further"
+15
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aleksandra... | January 30, 2020 | 1809 | 18 | 3 |
All greetings! Today we will make very tasty and useful cookies for those who watch the food and weight. Without sugar, oil and flour. Let's train him all of their three ingredientsINGREDIENTS:
banana - 1 piece (110 grams);
oat flakes - 80 grams;
raisin - 40 grams
Nutrition value of 239 kcal on 100 grams;
-5.8; Zh-2.9; U-50.3
My short video recipe
+16
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aleksandra... | January 27, 2020 | 44375 | 18 | 8 |
Hi everyone! Today we will make pie on the basis of flat cakes tortilla. Thin flat cakes instead of the test considerably reduce the caloric content of a ready dish, and the abundance of a tasty stuffing will pleasantly please. Pie tastes like all favourite pizza, it is only much less high-calorie option.INGREDIENTS:
chicken forcemeat - 400 grams;
cheese Russian - 100 grams (it is possible to replace with mozzarella);
sour cream of 15% - 60 grams (it is possible to replace with the Greek yogurt);
tomatoes - 250-300 grams;... To read further"
+15
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aleksandra... | January 24, 2020 | 1003 | 10 | 4 |
My dear, all hi! I want to share with you useful information and to warn you against culinary disappointment!Small background. Just a few weeks ago, in the recommended videos, I had a recipe of tangerine pie. It had many viewings, and frankly speaking, he interested me as before similar I prepared nothing. Decided to bake this "miracle" pie to arrival of the girlfriend and it was very disappointed... To read further"
+11
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aleksandra... | January 22, 2020 | 3428 | 2 | 9 |
INGREDIENTSpotatoes - 4-5 pieces.
carrots - 1 piece.
hunting sausages - 6 pieces.
paprika - 1 piece.
onions - 1 piece.
dried paprika
red pepper
tomato paste - 2 tablespoons.
garlic - 3-4 cloves
vegetable oil
STEP-BY-STEP RECIPE OF PREPARATION
Having made such soup once, you will come back to this recipe! Tasty and Nazhoristy. Prepares very quickly... To read further"
+4
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aleksandra... | January 11, 2020 | 435 | 3 | 1 |
In this video I will tell about that as well as where I consider the caloric content of the dishes, and I also watch the food and weight.
+12
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aleksandra... | January 9, 2020 | 1392 | 8 | 2 |
Tasty festive salad for new year 2020! New Year's menu 2020INGREDIENTS at the rate on 2 large portions
boiled beef - 250 grams;
hard cheese - 150 grams;
2 eggs;
1 crude carrots;
half of a bulb;
handful of walnuts;
mayonnaise;
pomegranate seeds for ornament.
for marinade:
salt - 1 pinch;
sugar - 1 teaspoon;
vinegar - 1 h a spoon;
boiled water.
PREPARATION:
First of all pickle onions... To read further"
+6
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aleksandra... | December 30, 2019 | 447 | 6 | 2 |
Tasty, fragrant hot dish to a New Year's table of 2020! To grow thin tasty!INGREDIENTS:
fillet of any fish - 400 gr;
broccoli -
potatoes - 700 grams;
cream - 100 ml;
cheese - 120 grams;
carrots - 250 grams;
favourite seasonings for fish, salt, pepper and greens to taste
The nutrition value of a dish was 80 kcal on 100 grams
B-6.3;
- 2.6;
Preparation
+12
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aleksandra... | December 28, 2019 | 632 | 8 | 2 |
Five options of tasty hot dishes to celebration of new year 2020!Selection of festive recipes.
INGREDIENTS:
Recipe No. 1 - Potato lasagna
mincemeat - 600-700 grams;
onion;
tomatoes - 2-3 pieces;
hard cheese - 150-200 grams;
sour cream - 200-250 grams;
garlic - 2-3 cloves;
potatoes - 600-700 grams;
salt, pepper, spices to taste
Recipe No. 2 - French-style meat
potatoes - 2-2.5 kg;
meat (pork neck) - 1 kg;
hard cheese - 200 grams;... To read further"
+7
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aleksandra... | December 25, 2019 | 317 | 9 | 1 |
New Tasty Salad to the New Year's table 2020!INGREDIENTS:
chicken breast a grill - 400 grams;
corn - 340 gr;
eggs boiled - 4 pieces;
processed cheese - 2 pieces;
apple - 1-2 pieces;
big bunch of green onions;
mayonnaise;
salt to taste
All details of preparation as always are in my short video the recipe
+11
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aleksandra... | December 20, 2019 | 913 | 9 | 3 |
Recipes of my most favourite and checked snack which I periodically prepare for any holiday table!INGREDIENTS:
Recipe No. 1 - Snack the Stuffed Mushrooms in Bacon
champignon mushrooms;
hard cheese;
subsmoked bacon;
salt to taste.
Recipe No. 2 - Snack Napoleon Cake
boiled eggs - 5 pieces;
hard cheese - 150 grams;
boiled carrots - 2-3 large;
fresh champignons - 400 grams;
cake layers for cake Napoleon;
onions;
garlic;
mayonnaise;
salt to taste... To read further"
+4
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aleksandra... | December 19, 2019 | 378 | 7 | 2 |
It is no secret that a breakfast - the most important meal! I offer you option of lazy khachapuri for breakfast. Tasty, quickly and without harm for a slim figureINGREDIENTS:
50 ml of kefir;
30 grams of cheese;
1 egg;
100 grams of cottage cheese;
2 St of a spoon of oatmeal;
greens and salt to taste
Nutrition value on 100 grams - 168 kcal, B - 12.4; Zh-7.7; U-12
My short video the recipe with preparation, you as always can see below
+20
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aleksandra... | December 17, 2019 | 17962 | 22 | 6 |
Tasty and Gentle Cottage cheese Roll Without Pastries. A dessert which deserves your attention! On its Preparation no more than 10-15 minutes will leave! Caloric content of such roll is 153 kcal on 100 gramsINGREDIENTS:
cottage cheese - 400 grams;
banana;
milk - 100 ml;
cookies - 50 grams;
cocoa powder - 1-2 tablespoons;
honey - 1-2 tablespoons
You as always can see all process of preparation in my short video the recipe
+11
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aleksandra... | December 16, 2019 | 853 | 12 | 3 |
Easy and gentle fruit cake for those who on healthy nutrition! Only 172 calories on 100 grams and excellent taste!)INGREDIENTS:
eggs - 2 pieces;
milk - 100 ml;
flour - 2.5 St of a spoon with the hill (considered as 80 grams);
cocoa powder - 1 St a spoon (considered as 25 grams);
baking powder - 1 h l
sugar or sweetener to taste (I have 3 St of a spoon of sugar)
cheese ricotta - 500 grams (I recommend to replace it with low-fat sour cream in the same quantity);
sweet syrup - 110 ml;... To read further"
+12
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aleksandra... | December 12, 2019 | 2385 | 11 | 5 |
Girls, I am divided the favourite snack into a holiday table! Nobody will remain indifferent, I guarantee to you!)INGREDIENTS:
Recipe No. 1 - Snack the Stuffed Mushrooms in Bacon
champignon mushrooms;
hard cheese;
subsmoked bacon;
salt to taste.
Recipe No. 2 - Snack Napoleon Cake
boiled eggs - 5 pieces;
hard cheese - 150 grams;
boiled carrots - 2-3 large;
fresh champignons - 400 grams;
cake layers for cake Napoleon;
onions;
garlic;
mayonnaise;... To read further"
+1
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aleksandra... | December 11, 2019 | 211 | 1 |
Three ingeniously simple chicken salads for new year 2020! Tasty, simply, it is useful! You eat and Grow thin!INGREDIENTS:
Recipe No. 1 Useful Russian salad
pickles - 250 grams;
egg - 3 pieces;
green peas - 250 grams;
chicken fillet - 300 grams;
home-made mayonnaise - 2 St of a spoon;
green onions 1 bunch
salt to taste
Nutrition value, 103 kcal on 100 grams;
B-10; ZH-5; U-4
Recipe No. 2 carrot and paprika Salad
boiled chicken fillet - 250 grams;... To read further"
+14
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aleksandra... | December 10, 2019 | 3930 | 13 | 5 |
NOVELTY! SMART Salad New Year's Exotic!? Tasty Decoration of the Table! The menu for NEW YEAR 2020! in group ours of Yum-yum!
Tasty, nourishing and madly beautiful salad to a New Year's table 2020 New Year's Exotic!INGREDIENTS:
chicken breast a grill - 300-400 grams;
boiled eggs - 4 pieces;
hard cheese - 100-150 grams;
boiled carrots - 1-2 pieces;
kiwi - 3-4 pieces;
mayonnaise
salt to taste
All process of preparation, you look in my short video the recipe
+6
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aleksandra... | December 9, 2019 | 1111 | 7 | 2 |
We create New Year's Mood! FIR-TREES from Gingersnap! TASTY Decoration of the Table! in group ours of Yum-yum!
These fir-trees from gingersnap will lighten anyone the mood and will create the New Year's atmosphere of a holiday in the house. Tasty decoration of a table.INGREDIENTS:
egg;
80-100 grams of honey;
350 grams of flour;
100 grams of butter;
0.5 tsps of soda;
0.5 tsps of cinnamon;
0.5 tsps of ginger;
150 grams of sugar
You can look at the recipe with my short video the recipe
+7
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aleksandra... | December 6, 2019 | 423 | 3 | 1 |
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