Diet
338 materials with a tag "diet" are found:
Cucumbers not only very tasty, but also useful, with their help it is possible to bring very quickly the body into good shape and to get rid quickly of several extra kilos. The diet on cucumbers is ideal in case it is necessary to come for only several days to good shape.The Ogurtsovy diet has responses only positive as many people could solve a problem of excess weight with its help... To read further"
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marihka | September 21, 2016 | 531 | 2 | 33 |
What can be eaten before going to bed: 5 options of late having a snack in the Fitness group and diets
1. Glass of kefir. If hunger rises, it is one of the best means.2. Grapefruit. Tasty it is also useful and not to be postponed in fat.
3. Cottage cheese. Tasty it is also useful. One of the best sources of protein.
4. Handful of nutlets. Of course, nuts very much of a kaloriyna, but the small portion (5-6 pieces) of nutlets to you will help to bring down appetite!
5. Boiled vegetables. The pretty plateau of boiled vegetables will not damage to your figure... To read further"
+43
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alsunchik | September 19, 2016 | 2806 | 12 | 96 |
So the research of scientists from the USA (the publication in the JAMA Internal Medicine magazine) who consider that the citizens appointing to themselves a bezglyutenovy diet without medical indications at least will not receive from such food any advantage for an organism says. That is, if there is no food allergy on gluten, such diet will not lead to improvement of health of the ordinary person. It will help to reduce weight, but not due to lack of glyutenosoderzhashchy products in a diet... To read further"
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rufina74 | September 13, 2016 | 544 | 9 |
Why, you ask, in anticipation of cool autumn days I suggest to remember about a ginger diet? Because it is able to invigorate, tone up an organism, to strengthen his immunity, to normalize a metabolism, to give elasticity to skin. Besides such diet not only promotes weight loss, but also vitaminizes, protects a liver, helps to stabilize work of "thyroid gland", eliminates depressions and irritability... To read further"
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rufina74 | September 13, 2016 | 774 | 9 | 39 |
All good afternoon. To the child for a month forbade to eat cereals and dairy, then it will be possible to enter carefully, on one product. Who faced? What to feed now with?In the morning still pumpkin porridge (fortunately, loves), buckwheat (resolved). With soups it is simpler, vegetables now. But what else to think up? Eats only subjected to heat treatment, ground. Looked for on the Internet, standing did not find. I will be grateful if you advise concrete articles, the websites or share the experience.
+5
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Davos | September 11, 2016 | 318 | 21 |
Irina Pegova admits that she was never a thin person, and after vacation at the grandmother always came back very well-fed girl. During pregnancy she considerably gained weight and long enough could not get rid of extra kilos. But in the last few years the figure of the actress began to change, and the waist became more harmonious. How did it manage it? We found out about all secrets!Irina admitted an interview more than once that tried a set of various diets and even starved. As a result weight always returned... To read further"
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Mari67na | August 18, 2016 | 1615 | 7 | 107 |
LINEN FLOUR FOR WEIGHT LOSSWhether you know that linen flour is one of the most effective natural remedies for fight against excess weight? Of course, this product is not the panacea saving 5 kilograms a day, but its fat-burning and cleaning an organism action was proved by many nutritionists. Today we will tell you about weight loss secrets which include or completely are based on this curative product.
Linen flour for weight loss - effective recipes:
WAY FIRST... To read further"
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dikoros80 | August 2, 2016 | 5921 | 41 | 21 |
I, of course, understand everything. And the aspiration of all young women including my darling to become even better, than they is actually. But here their maniacal aspiration to make better than all people around to me, probably, is inaccessible. All began, as usual, after New Year's holidays. My blessed tried to begin new life from the beginning of year. But kind of not so.Basins with Russian salad and grandmother's Napoleon helped it to lose disgracefully fight against love to fried potato and donuts against jam and to other goodies... To read further"
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nataha7907 | July 13, 2016 | 250 | 47 |
We often hear a phrase from dermatologists: "health of skin goes from within …", but as far as they are right and what this phrase means? Give we will understand it.One of skin functions – secretory. It means what from then people loses not only salts, water-soluble vitamins and minerals, but also removes also harmful substances. It is natural that if the stream of toxins which come out through skin increases, its quality will suffer. And who in an organism is responsible for desintoxication process (neutralization of toxins)... To read further"
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MariaMinova | July 12, 2016 | 933 | 3 | 3 |
Advantage and harm of a diet or how to lose weight without harm for health in the Fitness group and diets
Approach of summer persistently repeats to us about need "to make toilet", having lost several extra kilos which imperceptibly appeared for long winter. There is a wish to make it quickly and without serious consequences (ideally without making any efforts at all). Therefore at once there is a word "diet". Now contain more than 200 (it is only the main) diets for fight against obesity. Naturally, it is impossible to consider (even fluently) all main diets. However it is necessary to concern the basic principles... To read further"
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MariaMinova | June 16, 2016 | 581 | 9 | 4 |
At the end of April, 2016 the European magazine of endocrinology published results of a research which prove that diets can be effective. But only in case last at least … one year.Many noticed that after short-term diets the lost kilograms quickly come back. And sometimes diets do not work at all. The explanation is offered by scientists: the organism does not manage to adapt to changes, and as the protective mechanism reserves calories in the form of fat.
But not everything is so bad... To read further"
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JuliaG | May 16, 2016 | 1056 | 1 | 16 |
Girls, found such here article on pages of Cosmo. Can whom and it is useful.Beach season not far off, and bone still wide? Nutritionists from Los Angeles Angela Blettis and Vven Wella developed the plan of food which will allow to lose weight by 2 kg in 2 days. Gwyneth Paltrow already used a diet and now is her passionate fan.
How quickly to lose weight in house conditions
How to lose weight by 2 kg... To read further"
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Evanzhelin | May 12, 2016 | 985 | 25 | 29 |
For detection of diseases of a gullet is informative tool methods of inspection. However, the detailed analysis of the complaints shown by patients and a clinical picture is not less important.The main complaints at diseases of a gullet are:
• swallowing violation (dysphagy),
• pain behind a breast,
• heartburn,
• eructation,
• vomiting,
• vomiting,
• unmotivated cough is more often at night... To read further"
+6
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MariaKhva | May 5, 2016 | 826 | 1 | 1 |
Hi everyone!
The last day of my petal diet approached. Got up on scales in the morning and it was pleasantly surprised, left the whole halves a kilo in a day.
Morning there began cheerfully, water, smuz, tea with a lemon. Smuz drank grams hundred, left a half on having a snack. In the afternoon salad fruit, well very much was pleasant.
Then to move itself on great causes and with the husband went to SPA.
Pool, baths, srub and astounding massage... To read further"
The last day of my petal diet approached. Got up on scales in the morning and it was pleasantly surprised, left the whole halves a kilo in a day.
Morning there began cheerfully, water, smuz, tea with a lemon. Smuz drank grams hundred, left a half on having a snack. In the afternoon salad fruit, well very much was pleasant.
Then to move itself on great causes and with the husband went to SPA.
Pool, baths, srub and astounding massage... To read further"
+10
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nkova09 | February 6, 2016 | 316 | 42 |
Evening passed quietly yesterday, having not felt hungry at all, squashes - business nourishing.
It was bought by yogurt, kefir and cottage cheese.
For breakfast glass of water, 100 g of cottage cheese and green tea.
I do not love cottage cheese therefore to have dinner especially and I do not want, but I will be.
The competitive spirit, scales showed 55.2 in the morning!
Ease is obese also joy that ahead two days off, tomorrow at me are favourite fruit!
I will buy oranges, tangerines, a kiwi, a papaya, greypik, mango, pineapple, apples in the evening.
It will be the most tasty FINAL... To read further"
It was bought by yogurt, kefir and cottage cheese.
For breakfast glass of water, 100 g of cottage cheese and green tea.
I do not love cottage cheese therefore to have dinner especially and I do not want, but I will be.
The competitive spirit, scales showed 55.2 in the morning!
Ease is obese also joy that ahead two days off, tomorrow at me are favourite fruit!
I will buy oranges, tangerines, a kiwi, a papaya, greypik, mango, pineapple, apples in the evening.
It will be the most tasty FINAL... To read further"
+10
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nkova09 | February 5, 2016 | 321 | 26 |
Diet Six petals
The fourth day. Today I have a day of cereals, squashes-malashki.
Got up on scales in the morning and it was pleasantly surprised that weight started, misters. On a scale of 55.9 kg
Yes, it is not a lot of, but I feel a skirt became slightly more free, and already to eat it very well.
Since evening cooked to itself soup from barley grits, for breakfast ate oat-flakes on water with seeds of sesame and a flax... To read further"
The fourth day. Today I have a day of cereals, squashes-malashki.
Got up on scales in the morning and it was pleasantly surprised that weight started, misters. On a scale of 55.9 kg
Yes, it is not a lot of, but I feel a skirt became slightly more free, and already to eat it very well.
Since evening cooked to itself soup from barley grits, for breakfast ate oat-flakes on water with seeds of sesame and a flax... To read further"
+8
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nkova09 | February 4, 2016 | 265 | 28 |
Hello All!
My third day came. In the morning scales showed 56.2 kg and it is joyful.
The feeling of hunger was not yesterday, but some weight in a stomach appeared today.
I have a chicken day today.
Since evening baked chicken fillet with herbs and mustard in an oven, bukavl half-tea
mustard spoons, covered fillet and in an oven.
It turned out very appetizingly and beautifully.
I will emphasize that three days without salt.
I drink water, green tea. I will rumple a chicken...
Prepared two podgy fileshka... To read further"
My third day came. In the morning scales showed 56.2 kg and it is joyful.
The feeling of hunger was not yesterday, but some weight in a stomach appeared today.
I have a chicken day today.
Since evening baked chicken fillet with herbs and mustard in an oven, bukavl half-tea
mustard spoons, covered fillet and in an oven.
It turned out very appetizingly and beautifully.
I will emphasize that three days without salt.
I drink water, green tea. I will rumple a chicken...
Prepared two podgy fileshka... To read further"
+6
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nkova09 | February 3, 2016 | 207 | 22 |
Day the first is complete adequately I will tell you!
There was no feeling of hunger at all. Fishes in a day ate 460 grams of gross weight. Had tea, water. In the evening hour on foot with the husband walked, it in this plan supports me.
Today began with a glass of water, green tea. Vegetable carrot, beet salad.
For lunch at me vinaigrette without oil, salt. Green tea.
By the way I decided to refuse these six days salt, I think that the effect will amplify... To read further"
There was no feeling of hunger at all. Fishes in a day ate 460 grams of gross weight. Had tea, water. In the evening hour on foot with the husband walked, it in this plan supports me.
Today began with a glass of water, green tea. Vegetable carrot, beet salad.
For lunch at me vinaigrette without oil, salt. Green tea.
By the way I decided to refuse these six days salt, I think that the effect will amplify... To read further"
+6
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nkova09 | February 2, 2016 | 189 | 1 | 12 |
I decided and I will try this diet.Read all responses and took something into consideration. All thanks!
Put the first, first petal
Got up on scales of 57.5 kg in the morning
Since evening flowed crashes, in the raw there were 260 g, a half was eaten for breakfast with a celery leaflet, drank green tea.
During the lunchtime ate up fish, had green tea and till 17 o'clock drank one and a half liters of water
The dinner in an oven was locked till 18 o'clock by a trout of 200 g
I will drink green tea.
By the way, came from work, it was weighed by 56.9 kg... To read further"
+6
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nkova09 | February 1, 2016 | 269 | 12 |
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