Task: To get rid of cellulitis

Allocate at least ten main reasons for appearance of cellulitis.

Especially this list has to interest those who did not suffer all "delights" of an orange-peel on hips yet.

• Hormonal contraceptives
• Varicosity
• Sedentary life
• Stress
• Close clothes
• High heel
• Shortage of oxygen
• Malposture
• Malnutrition
• Age changes

And now about simple recipes of fight against cellulitis.

Massage
Regular massage saves from cellulitis forever! – so I read in one material about a problem. Experts, it appears, agree with it. Only one specification. As soon as you stop doing regular massage, the long break in it will return cellulitis again. Therefore do not neglect regularity! Massage allows to get rid of fatty deposits, dispersing blood. If there is no opportunity to visit salon – use the home massager or do yourself intensive manual self-massage.

Caffeine
But not inside. The anti-cellulite creams containing caffeine are most effective. Caffeine reduces hypostasis around fatty deposits that does skin of more smooth. But here the same problem – result does not last eternally. But only for that time during which you use cream with caffeine.

Water
And it – inside. Eight glasses of water a day, plus on a glass of water on each drunk glass of wine or beer (it for those who like to relax on vacation in the summer), plus a glass of water on each drunk cup of coffee (coffee dehydrates, the lost moisture should be compensated). There are a lot of products containing a lot of liquid in the summer, are watermelons, for example. And here it is better to abstain from salt and sugar, these substances and are so enough in purchased products.

Wrappings
It is a good alternative to expensive anti-cellulite and modeling creams. Therefore to girls even with the modest budget to struggle with cellulitis quite on a pocket.

- Anti-cellulite wrappings with sea salt
Take 1.5 glasses of sea salt and mix it with a glass of hot water. Mix and add 1 glass of olive oil. You can also add several drops of essential oil with anti-cellulite property (for example, a lemon, orange, grapefruit, tangerine). When mix cools down, to take a hot shower, wiping problem areas with a firm brush, and then to apply wrapping the wet and steamed-out skin. In 15-20 minutes wash away mix with and apply any nutritious cream. Repeat it twice a week.

- Anti-cellulite wrappings with black clay
Take 400-500 grams of clay and mix with warm water. Add several drops of essential oil or 1-2 spoons of olive oil or any other vegetable oil of origin. It is good to mix and put as well as in the previous recipe.

- Anti-cellulite wrappings with coffee
Mix a half-glass of ground coffee with the same amount of table salt. Add a spoon of brown seaweed and 4 spoons of olive oil. Apply the turned-out cream on problem zones and massage skin. Further – wash away in 20 minutes and moisturize the skin.

Naturally, it is necessary to move. The best activity against cellulitis – you will not believe, the most available too. It is walking and jogging. So – we do not fall into a deperssiya because of an orange-peel (by the way, a depression and a stress – one of the cellulitis reasons, remember the list at the very beginning of article). We will not get rid completely yet – we carry maxi, and on the beach magnificent pareo. And in month of anti-cellulite wrappings, activity and healthy nutrition will be not to recognize us!