Dried fruits for beauty and health

Dried apricots and dried apricots contain group B vitamins, carotene, organic acids, potassium, calcium, phosphorus and iron. The dry apricot cleans intestines and serves as prevention of oncology. Dried apricots and dried apricots are useful at any cardiovascular diseases, and to their prevention. This valuable fruit helps not to suffer from an anemia, raises hemoglobin and helps to burn excess fat.

Dates contain group B vitamins, carotene, With, E, minerals. They help to cope with a headache, load with energy and prolong life.

Raisin fine antidepressant, it calms nervous system, lightens the mood. Heart treats, helps at diseases of a thyroid gland and does not allow to develop to osteoporosis.

Prunes contain amount of vitamins of group B, record among dried fruits. It increases resistance of an organism to a stress, removes feeling of alarm, helps to struggle with various fears and uncertainty. Prunes strengthen immunity, preserve against colds and infections, serve as prevention from cardiovascular diseases.

Dried cherry neutralizes action of free radicals and rejuvenates all organism, both from within, and outside.

The fig – the best friend of a stomach and thyroid gland, it also interferes with development of oncology. And still he is considered the ally of geniuses as it stimulates inspiration and promotes origin of the new ideas. In traditional medicine the fig is applied at treatment of bronchitis.


All dried fruits are rich with "beauty vitamins" therefore masks from them give the fast and stunning effect for which not to wait from many expensive creams. Skin looks younger literally in the eyes, becomes smooth, elastic, gets an opaque shade.

- A mask from a fig cleaning and refreshing
Fruit to wash out and wet in hot milk for 5-7 minutes. To crush, add 1 teaspoon of olive oil, 1 yolk, 1 dessertspoon of honey and ¼ teaspoons of lemon juice. Everything carefully to grind and put on a face, a neck, a decollete. To remove the tampon moistened in warm tea leaves of green tea. In 5 minutes to wash water of room temperature. Such mask is especially useful to dry skin. For normal skin add all egg to structure of a mask, for fat – egg white.

- A mask from a dry fig for dry hair
To wash out, crush, fill in 4-5 fruits with a glass of the boiling milk. To insist within half an hour, it is good to stir, cool to warm and before washing of the head to apply weight on hair, having rubbed in roots and having distributed on all length of hair. To put on a polyethylene hat the head, and to tie from above with a terry towel. In 1 hour to wash up the head the shampoo suitable your type of hair. A course of masks of 5-6 weeks – 1 mask a week.

- A mask from raisin for velvet of skin
Raisin handful without stones, it is desirable light color, to wash out, fill in with boiled water to softness. To crush, add 1 teaspoon of honey and 1 teaspoon of sour cream. To put on a face for 10-15 minutes, to wash away warm water, to wash cold.

- A mask from raisin for strengthening, splendor and growth of hair
To take 20 pieces of light raisin without stones, to put in the enameled pan and to fill in with 2 glasses of boiled water, to cover and boil on slow fire of 20-25 minutes. To pour in a thermos and to leave on an hour and a half, to filter. Berries to pound, add 1 teaspoon of castor oil, 1 yolk, 2 drops of essential oil of rosemary. To mix everything, to add 1 tablespoon of izyumny broth that remained from insisting in a thermos, to mix, rub in roots and to distribute on all length. To wrap up, wash away the head in an hour broth, then to wash with shampoo. For achievement of effect it is necessary to do a mask two months once a week.

- A face pack from prunes nutritious
To take 4 berries of prunes without stones, to wash out, fill in ¼ glasses of boiled water, to cover for about 15-20 minutes that inflated. To crush, add 2 tablespoons of the oat flakes crushed on the coffee grinder and 1 teaspoon of honey. To mix everything, to impose on face skin, necks, a decollete, to wash away in 20 minutes water of room temperature.

- From acne rash
To fill in 4 chernoslivina ½ glasses of boiled water and to leave for half an hour. To crush, add 2 tablespoons of potato starch, to put on a face for 20-25 minutes. To wash away boiled water of room temperature.

- The moistening mask from dried apricots
To wash out, fill in 4 pieces of dried apricots with boiled water, to cover to leave before softening. To crush, add 1 teaspoon of soft cottage cheese, 1 teaspoon of honey and it is so much sour cream that gruel turned out. To put a thin layer on a face for 15-20 minutes, to wash away the tampon moistened in warm mix of water and milk 1:1. In 5 minutes to wash water of room temperature.

- Water from cherry for washing
To fill in a handful of dry cherry in a thermos with 1 glass of boiled water, to insist 4-5 hours. To filter, wash in the morning and in the evening. Skin gains fresh gentle color.