Clear-out. Part 2. Clarification of an organism

Perhaps, it also sounds is banal, but clarification – indispensable guarantee of health and the main rule of any updating. You will not begin to do repair in the house, without having taken out from it all furniture? And will hardly come to someone to mind to paint the car, without having cleaned it from the peeled-off old paint.

Of course, an organism – not the room and not the car, but the principle "to clean, then to update" extends to everything.

Before to begin a conversation on what needs to be done we will understand at once what you should not do. You should not try to clean an organism with chemical medicines of laxative or diuretic action. You should not grab an enema in hope "to cope on-bystrenkomu". You should not buy up in drugstore all herbs in a row.

Now about the basic rules of clarification of an organism without negative consequences

Rule first: undergo medical examination. You have to know precisely problem areas of the organism and possible contraindications to these or those actions for clarification.

Rule second: make thrifty use of yourself. Not to "vydraivayta" the organism as if an old pan – be cleaned carefully, treat yourself, as with expensive crystal vase.

Rule third: stock up with patience. Do not expect to clean an organism for the next days off – the course of clarification takes, as a rule, 5 weeks.

Digestive tract
Now directly about clarification. First of all we get rid of "deposits" in a gastrointestinal tract, we bring out of it slags and toxins and we restore normal functioning of bodies of a system and normal microflora.

The best cleaning property the laminaria – seaweed has. Its fibers are not digested a human body. Passing through digestive tract, they carefully and safely clean intestines walls from deposits. Besides, the laminaria is rich with iodine in easily acquired form therefore it not only cleans an organism, but also enriches it such rare for the majority of latitudes substance. The laminaria is still known that it has ability to bring out of an organism of salt of heavy metals and has the unique immunostimulating properties.

For the aid to a laminaria it is useful to use a thistle – absolutely harmless, but at the same time a grass, unique on the structure. The thistle is irreplaceable at diseases of a liver, stomach, intestines and even skin thanks to contents in it nearly 200 biochemical components.

What else herbs have to be a part of a complex on intensive, but careful clarification of a gastrointestinal tract? It is a plantain, a St. John's wort, a grass of Kuril tea, coltsfoot, solyanka holmovy, caraway seeds. All these herbs not only will dissolve and will bring "the sat-up guests" out of an organism, but also will enrich it with the most valuable minerals preventing emergence of new deposits, restoring walls of intestines and its microflora and also restoring normal functioning of a liver.

When we speak about clarification of an organism, we almost always mean only digestive tract. And other bodies and the systems of our organism suffer slightly not less.

Kidneys
They represent a peculiar system of filtration of water. And at receipt in an organism of harmful substances, in kidneys as in the filter for water installed in your kitchen deposits, i.e., those nephroliths and sand are formed. As a result not only the overall performance of kidneys decreases, but also there is their destruction. The first and main blow from infections, toxins and other harmful effects is the share of kidneys.

What components have to be a part for clarification of kidneys? First of all, it is green tea. Green tea contains many vitamins, valuable to an organism (D, E, K, B1 B2, PP, B6, B3, B12, C, P), mineral substances (calcium, phosphorus, iron, fluorine, iodine, magnesium, manganese, zinc, selenium) and many others. It increases blood supply of kidneys and a diuresis. Having powerful diuretic property, green tea literally washes out kidneys, washing away toxic deposits.

To the aid of green tea hurry: seeds of cardamom and fennel and also grass of a gold birch. All these natural components not just clean kidneys, but also normalize salt exchange of an organism, contribute to normalization of all urinogenital system in general.

Joints
Speaking about adjournment of salts in an organism, it is necessary to tell about this process proiskhoyashchy in tissues of joints. For clarification of tissues of joints and prevention of violations in their work, use a root of a sabelnik marsh, a thyme and leaves of cowberry which still our great-grandmothers made, saving joints from rheumatism, gout and radiculitis.

Liver
All of us know how pernicious the excess of bile in soul of the person is. But we pay to it attention only when this bile pours out on people around. And now present what does bile physiological with our liver in case of its stagnation. Here already not our vanity and composure suffers, and our organism slowly perishes.

Liver – body slogger. The liver works day and night on clarification of an organism, removal from it of all those toxins and harmful substances which we in it "acquired", "filled in" and "made the air". The liver carries out such most difficult tasks as synthesis of protein and vitamins, regulation of power processes, participates in work of a gastrointestinal tract. Let's not speak about destructive influence on a liver of alcohol, fat, fried, hot and salty dishes, various infections once again – does not know about it unless the baby. Let's talk about clarification of a liver.

Regular, correct clarification prevents stagnation of bile, removes products of disintegration and intensifies processes of renewal of cells of a liver. Complex clarification of a liver, pancreas and system of a zhelchevyvedeniye normalizes work of these bodies, promotes prevention of diseases, improves quality of skin, at last.

What herbs are applied to the correct, complex and careful clarification of a liver? It is, besides, green tea and also the combination of a grass of a volodushka, flowers of an immortelle and seeds of an anise promoting fluidifying of bile and increase in its secretion, removal of cholesterol and improving work of a gall bladder. And reception on an empty stomach of solyankas infusion of holmovy removes in the morning liver intoxication, protects and restores its cages, possesses the healing action and reduces cholesterol level in blood.

Lungs
Reason for regular clarification of an organism it is considered to be only improper feeding. However air which we breathe on the street at work and even in the house, contains so many toxic substances that our lungs are not able to cope with them independently any more. As a result the air filter of our organism is hammered with a toxic raid.

Probably, all mothers know about curative properties of a root of a licorice at treatment of children's cough. Whether but many of us know that it is one of the most ancient medicines having immunomodulatory, anti-inflammatory and adaptogenny effect. Together with a root of a licorice apply allspice, a dried peel of tangerine and a carnation which clean lungs from dust and pitches to effective clarification of lungs, protect and restore after diseases of tissues of airways.

However you should not be under a delusion only with what only one use of curative infusions and broths will force our organism to play as good orchestra. If not to get rid of addictions to unhealthy food, habits are anywhere and anyhow, not to trouble themselves even elementary physical activities, - all efforts will turn into a useless waste of time, forces and means.