Tasty lunch from a ptitim, the family was satisfied!

Hi everyone! Today I will share with you the recipe of a tasty lunch from a ptitim, vegetables and chicken fillet. The lunch turns out nourishing, the family will be satisfied. And I will tell several words about a ptitima. For those who do not know is ptity a paste which is prepared, as well as couscous, from firm grades of wheat, but on macaroni technology.

Ingredients:
Ptitim – 1 stak. (emk 200 ml) – 190 g
Chicken fillet – 200 g
Carrots – 1 piece (100 g)
Onions – 1 piece (80 g)
Tomato paste – 2 tablespoons.
Olive oil - 3 tablespoons
Salt – to taste
Mix of ground pepper – to taste
Parsley greens – a bunch

How to make a tasty lunch:


1. I cut carrots straws and onions a small cube. Extent of cutting, you can independently regulate, but it is pleasant to me when vegetables are felt in a dish.
2. We cut chicken fillet small pieces and we fry on olive oil.
3. In the course of frying we add onions and carrots. We fry everything together about 5-7 minutes.
4. We add some spice to taste, I have salt and mix of pepper. We part tomato paste in 150 ml of water and we pour in a frying pan. We cover and give to be extinguished minutes 10, periodically stirring slowly.
5. We add ptity it is mixed and we pour in 2 glasses of water (emk.200 ml). We cover and on slow fire we leave for 20 minutes, periodically we open a cover and we stir slowly.
6. We strew a ready dish with greens.
All of tasty lunches!