Tranquility, only tranquility!

Kind time of day, expensive charmelk!
I want to talk to you here about what: how do you fight against stressful situations? In the light of the latest events in the country and the world it is very relevant.

Recently an opportunity to spend on drink a rate of dietary supplement from Faberlic – a food concentrate of NoStress was presented to me.

In its structure – amino acid under name 5 hydroxytryptophane. It helps an organism to produce serotonin, saves from burdensome thoughts, increases mood, improves a dream. The effect strengthens also the glycine recommended for improvement of brain activity, adjustment of a dream and also the magnesium citrate, vitamins of group B and extracts of a melissa and passionflower possessing the calming action. In my opinion, very good components, but here the trouble – is not specified their dosage.

However, there are data on maintenance in two tablets of magnesium, B3 and B6 vitamins below. Their percentage is small, but here it is possible to justify it with the fact that dietary supplement – not a vitamin and mineral complex, but the medicine directed to the solution of a specific objective.
Unfortunately, there are no other components given about a dosage.

NoStress is recommended to accept two tablets once a day. They, by the way, have pleasant vegetable aroma, are easily swallowed.

There are no special instructions in what time of day it is better to accept dietary supplement. Having thought, I decided to do it for the night: after all, the main task is a calm, farewell to disturbing thoughts, relaxation. Also there is a probability that, having swallowed tablets since morning or during the lunchtime, you will relax, you will want to sleep and will have no time for work. It definitely not for me as during the day it is necessary to be collected and active.

At first intake of dietary supplement I did not note any changes, and a week later or understood slightly more that I quickly enough fall asleep even if members of household did not lay down yet and behave is a little noisy. I just laid down, closed eyes and fell asleep.

Then caught itself on a thought that began to be nervous, endure less, I feel more comfortably. Generally, the nervousness declined. And it is remarkable as there is nothing worse to feel ike a cat on a hot tin roof.

In general with dietary supplement was satisfied though has to notice that it will help only, most likely, at easy frustration – when you will be alarmed, you cannot fall asleep, in the head terrible thoughts climb. And here very thin side between "was fidgety" also nervous breakdowns with which only the doctor will help to cope. Therefore be attentive to themselves and at persuasive fears, panic attacks address the psychotherapist better.