Sky stretching Yoga

I dreamed to be engaged in Aerostretching or Sky Yoga long ago. But the last 9 years everything would be not before. But today the colleague pulled out me on a trial training.
One of my desires - sky stretching was executed or Aerostretching is a training on suspended cloths in the form of a hammock. Instead of kardio and power exercises here – an extension and strengthening of muscles, ligaments and joints... To read further"