Opened for itself for Tsefali. So far it is happy

Migraine at me an old problem. Tried different ways of fight against it. With different degree of efficiency and with different success. I will tell at once. I did not find anything of that kind that would help me once and for all. But, there are options which considerably facilitate to me life.
The first, is a food allowance. Unambiguously and irrevocably it was necessary to refuse alcohol and cheese. The second, is rest. I go to bed not later than 23 hours. And the third, is what I found in the last two years, this is Tsefali.
The hoop was bought by the husband since I did not decide on expenditure of such sum at once. Therefore I received this gift for New Year. What I will tell. Not absolutely helps to get rid of migraine absolutely. I wait for it all the time and it comes. But after Tsefali's appearance, she comes without aura, without nausea. When I feel approach, I try to use at once Tsefali not to aggravate process. Usually I have enough two-three of sessions on an hour that pain from the category intolerable to transfer to the category of what can just be removed a nurofen.
It is possible to do prevention. But I personally did not try, I will not speak. Me in principle the option just completely arranges knockings over of attacks.