Secrets of evening care of face skin

SMALL CUNNINGS OF EVENING CARE OF SKIN

In what secretion of the shining skin? In regular care of skin and, of course, in good night sleep. When we have a rest, skin is restored, works on the damages put in a day, creates new cages and fills the moisture level therefore it is very important to sleep as much as possible, especially if next day the important event is necessary. We can help skin with hard business of restoration:

TO SLEEP IN THE MAKE-UP – NEVER!

To go to bed with the cleaned face – has to become a habit. Never (without any exception) you go to bed in a make-up. Not only that cosmetics left for the night clogs up pores and causes inflammations, it leads to appearance of wrinkles. If in the evening we have no forces at all fully to remove a make-up, it is possible to use, at the worst, at least the cleaning napkins for removal of dirt, allocations of sebaceous glands and the remains of a make-up.

REGULAR LEAVING

The program of evening care of skin has to include 5 steps: clarification of the person, putting the tonic suitable as leather, correctly chosen serum (anti-aging, nutritious, moistening, anti-inflammatory), night means of special leaving, and, on snack, the supermoisturizing night cream. If in your arsenal there is no serum yet, you lost much. Serum delivers the concentrated doses of active ingredients which are quickly absorbed. Find serum which meets requirements of your skin, and you will see how your person will change day after day.
Any touch to face skin promotes as well to massage of internals, on our skin there are projections of various bodies, knowing which, it is possible to influence them and to be revitalized not only outside, but also from within. I attach the scheme of projections of internals to face skin.
If accurately to adhere to such mode from 5 steps of care of skin every evening, then in several weeks the result will please by all means.

USEFUL INGREDIENTS

Check composition of the cosmetics. Presence at them of vitamin complexes is desirable, vitamin C and vitamin A-Retinolum are especially effective. Vitamin C provides skin with antioxidants and promotes production of collagen, and Retinolum smoothes skin and increases its elasticity, accelerates cell fission process thanks to what skin looks brighter and becomes more gentle to the touch. Retinolum can cause some reddening and irritation so if you feel small burning or pricking, you put means with Retinolum every other time. Include both products in your daily leaving for preservation of youth.
Pay attention to one more anti-aging ingredient – peptides which stimulate synthesis of collagen and give to skin smoothness. Also antioxidants are also important: they level harm which is received during the day by skin from various sources.

EIGHT-HOUR DREAM WITHOUT PHONE IN THE BED

Can seem that six hours of a dream are quite enough, especially when all-powerful coffee helps to cheer up, but our skin will not agree with us. 8 hours of a qualitative dream – here that is necessary for our potentially shining skin. And even if we go to sleep for several minutes earlier, but we take with ourselves phone or the computer to look at something before going to bed, we can fall asleep as a result still later. It is proved that light from phone can suppress production of hormone of the melatonin which is responsible for easy falling asleep. Switch off phone when you are going to go to bed. And before going to bed it is desirable to devote several excess minutes to clean reason from all thoughts.

LOVE TO

When we sleep, our skin works over restoration hard. Than we put on smaller trials the organism, less our skin should work with that. A stress, pollution, dehydration, smoking – all this harms skin. And the most important that does harm – the sun. Protect skin from the sun every day, even in the winter and in cloudy days. And then at night our skin should work on self-recovery less. So, it will look brighter and fresh.