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Umavi to Spring the road the Spring marathon of beauty "3 in 1" RESULTS.

Umavi Весне дорогу Весенний марафон красоты "3 в 1" ИТОГИ.
Hi everyone! I sum up the results of our spring marathon of beauty "3 in 1". In it I improved a condition of face skin and body.

So, purposes.
For symmetry:
1. To limit bread, pastries. I already dvizhus in this direction. But at once I cannot throw therefore all gradually.
2. To limit sweet. Here it is difficult as a tea drinking for me a special ritual, but the purpose it is possible to put)
3. Daily exercises. I will tell honestly, threw. Verna in use a hoop and a jump rope.
For face care:
1. To limit sweet. After all it is important, time the purpose repeats. Heat-spots are present.
2. To remove dark circles under eyes. Usually it is less, but here it from nerves and a sleep debt.
3. To sleep more. This direct consequence from the previous purpose. Began to sleep for 5-6 hours. It is not correct at all.
4. To support skin not in a dry state. After Supermegamarafona face skin became better, there is no dryness, but here I to myself froze cheeks a little. It is necessary to restore them.
5. To level tone of the person.
6. And still the velvet wants.

About food I did not write in the reports, including it superfluous. Only specified about linseed oil. I drink it every morning without problems. Removed pies from a diet. Earlier during the lunchtime could run in shop behind flour having a snack, now I replace having a snack with yogurt and cottage cheeses. In the morning without fail a breakfast in the form of cottage cheese with jam or omelet. I eat bread only in the evening. I do not find it necessary to limit myself so that the mood therefore all for pleasure spoiled. Reduced sweets, but halvah (my love) always of house and is present.

Pleases that I could bring in daily occurrence charging and evening exercises with a hoop or a jump rope. Since morning I feel more vigorously.

And here face care absolutely surprised me. At heart I am the most real idler. At least I so see myself. And hardly I force myself on any procedures. Here I managed to make the whole complex of masks. Also I think that it did me good. I consider what from one mask a year to sense will not be. And here concentration of masks in one month is a course when useful components as bricks were imposed on my skin. So thanks to Galiye and Rufina for the organization of our marathons, they oh as are necessary to us!

I normalized a dream, I reduced circles under eyes. Skin has no feeling of tightness, to the touch it very much is pleasant to me. There was a period of rashes, but it passed. So I safely look at the reflection and I wait for the real spring!

The marathon for me turned out very productive and saturated. I am happy.
From means to me cream from Lush, DNC hyaluronic acid, cream from L'Adeleide the French rose and the Thistle, the Artistri set were remembered. I will not allocate a mask, all of them were pleasant to me.

All our girls big good fellows and krasotochka, I am glad that we marafonitsya together!
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wowcharm.us Umavi to Spring the road the Spring marathon of beauty "3 in 1" RESULTS.
  Hi everyone! I sum up the results of our spring marathon of beauty "3 in 1". In it I improved a condition of face skin and body.
So, purposes.
For symmetry:
1. To limit bread, pastries. I already dvizhus in this direction. But at once I cannot throw therefore all gradually.
2. To limit sweet. Here it is difficult as a tea drinking for me a special ritual, but the purpose it is possible to put)
3... Read more:

"Nastena latynina the Spring marathon of beauty "3 in 1". Beautiful hair, the tightened figure - the krayena who is a match for spring! REPORT week No. 8 | Sea salt in care of skin"


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