in group beauty Secrets
My 6 most favourite products for healthy and young skin
All hello!
Constantly I think that needs to be eaten that face skin always looked shining, humidified and just beautiful, and at any age. Of course, kremushka and other ukhodovy cosmetics – it is very good, to a novsa food plays an important role and depends on food as tomorrow or in a month your skin will look.
On the Internet, it is possible to find the mass of information on what is possible and it is necessary to eat, but I want to tell about those products which I used and which really helped me. After which the condition of skin improved, and for a short time.
At once I want to remind that I have a dry type of skin inclined to irritation and sensitivity. You know when without protective cream to leave in a hard frost – very risky and in the sun to sunbathe too long without protective cream, too difficult and it is almost impossible. Therefore dry skin grows old quicker, than other type and also on it wrinkles appear quicker. And naturally dry type of skin demands to itself raised attention.
And so, what products to me helped to improve a condition of skin:
1. Citrus. And generally lemons, grapefruits. In them there is a lot of vitamin C which helps to produce collagen and also reduces pigmentation if to add it to masochka, not only to food.
2. Green tea. By the way, green tea helps not only to improve a condition of skin, to improve complexion, to remove inflammation, but also it is fine to concentrate at complex work (for example, the work connected with intellectual tasks or demanding special attentiveness).
3. Fatty acids. Sunflower seeds, nuts, red fish, perfectly help with fight against dryness.
4. Broth. Not too fat and not too saturated. In broth a large amount of collagen. And still broth well helps for sinews and bones.
5. Greens. Parsley, spinach, arugula. In greens there are a lot of vitamins and beta keratin. It promotes improvement of a condition of skin and also protects skin from free radicals.
6. Tomatoes. Perfectly tone up skin. And lycopene which contains in them perfectly protects from free radicals.
There are my six favourite products which really to me helped to improve a condition of skin. I often include them in the food allowance, I do masochka as they bring big benefit!
All many thanks for attention!
Constantly I think that needs to be eaten that face skin always looked shining, humidified and just beautiful, and at any age. Of course, kremushka and other ukhodovy cosmetics – it is very good, to a novsa food plays an important role and depends on food as tomorrow or in a month your skin will look.
On the Internet, it is possible to find the mass of information on what is possible and it is necessary to eat, but I want to tell about those products which I used and which really helped me. After which the condition of skin improved, and for a short time.
At once I want to remind that I have a dry type of skin inclined to irritation and sensitivity. You know when without protective cream to leave in a hard frost – very risky and in the sun to sunbathe too long without protective cream, too difficult and it is almost impossible. Therefore dry skin grows old quicker, than other type and also on it wrinkles appear quicker. And naturally dry type of skin demands to itself raised attention.
And so, what products to me helped to improve a condition of skin:
1. Citrus. And generally lemons, grapefruits. In them there is a lot of vitamin C which helps to produce collagen and also reduces pigmentation if to add it to masochka, not only to food.
2. Green tea. By the way, green tea helps not only to improve a condition of skin, to improve complexion, to remove inflammation, but also it is fine to concentrate at complex work (for example, the work connected with intellectual tasks or demanding special attentiveness).
3. Fatty acids. Sunflower seeds, nuts, red fish, perfectly help with fight against dryness.
4. Broth. Not too fat and not too saturated. In broth a large amount of collagen. And still broth well helps for sinews and bones.
5. Greens. Parsley, spinach, arugula. In greens there are a lot of vitamins and beta keratin. It promotes improvement of a condition of skin and also protects skin from free radicals.
6. Tomatoes. Perfectly tone up skin. And lycopene which contains in them perfectly protects from free radicals.
There are my six favourite products which really to me helped to improve a condition of skin. I often include them in the food allowance, I do masochka as they bring big benefit!
All many thanks for attention!
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All hello! Constantly I think that needs to be eaten that face skin always looked shining, humidified and just beautiful, and at any age. Of course, kremushka and other ukhodovy cosmetics – it is very good, to a novsa food plays an important role and depends on food as tomorrow or in a month your skin will look... Read more: |
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