Sea pebble for beauty and health of legs

As it is pleasant to remember rest on the sea coast when it is possible to bathe indefinitely, to enjoy the warm sun and to go barefoot on small pebble practically at the edge of water. Feeling just like in the childhood, only then instead of pebble there was a juicy green grass.

And still I noticed that thanks to the pebble beach, besides excellent massage of feet my Piglet became "polished" to ideality, coarsened skin disappeared. Here then to me the thought also came to mind, if went to have a rest by car why not to gather to themselves a bag of pebble of the different sizes and to arrange useful and curative foot massage of the house.


My home "massager" very simple in production, on its "production" 15 minutes left literally. I took a big strong cardboard box as a basis the size that in it not only two legs were located, but there was an opportunity to take couple of steps. Cut off the top part, having left lateral faces and a bottom. On a bottom as a podozhka, laid sand in mixed up with hay (not to vanish to a country lawn in vain)), and from above poured out all reserves of pebble, having evenly distributed stones of the different sizes. It looks approximately so.


I try to use it regularly, at least 5 minutes a day: it is possible just to resemble an added step on the place, and it is possible to combine business with pleasure - to make a lunch in kitchen and in the same time to do foot massage. The son too very much likes to stamp in him so we with it do massage on couple.

Over time I want to improve a little "massager" and to turn it into a massage rug. It is possible to find in the Internet of course such ready rugs with artificial stones or imitation on them, and it is possible to find some time and to make it independently.


It requires a basis (better to take dense material, tarpaulin or a rubber bath mat), pebble and good glue.



To wash up all stones, to dry well, and to degrease a basis or if it is fabric, to stretch and stroke.


Then we begin to paste stones. It can be done in two ways:

1. It is good to apply glue on a rug basis, then to lay out stones, to cover from above with cardboard, to put freight on it and in a day such rug can use.

2. More reliable way - to apply on each pebble glue separately. Such procedure will take more time, but it is independently possible to control pressing force, so fixing will be more better.





Than such massage rug is useful and what the stopoterapiya can give us? Let's consider in more detail:

1. Excellent prevention of flat-footedness. Therefore for children such massage will be not less useful, than for adults.

2. Saves from puffiness of legs and gives them feeling of ease and comfort, takes off fatigue after circulation of the whole day on heels.

3. Fights against old natoptysha and callosities, reduces pain at spurs.

4. Improves a metabolism in an organism.

5. Strengthens an ankle joint.

6. Prevention of a varicosity.

7. Eliminates coarsened sites of skin on feet.



And still, massing a sole of our legs, we restore internal harmony and we forget about a stress, on foot of the person there are more than sixty acupuncture points and zones.