Aromamassazh for your legs!

And again hello I with the next story about care of legs!

This time I suggest to talk about... aromamassazh! Interestingly?) Do you remember, I wrote recently that I bought the book about essential oils? And so, exactly thanks to it I also got acquainted with such massage.

Moreover, some even already asked me - but whether I "will read" you this book?) Here, already, it seems, I begin

The only thing, independently, of course, will turn out not so effectively. It is possible)) But it is the best of all to do such massage to someone when the person lies on a stomach. And therefore you can safely agree about serial massaging the Piglet with the... husbands, guys... (eh, and also and romanticism!).
I will go I will offer it, perhaps, to mother)) Well... or the little sister)))


So, we will return to Sami's massage judge... On feet there is a set of the nervous terminations connected with all bodies. And therefore such massage will be very useful and effective!

For massage we use mix of oils. Therefore it and aromamassazh.
My book offers such combinations:


You can choose any recipe, proceeding from availability of certain oils at your place.

Further, it is better to do massage on the steamed-out legs. That is it will be excellent continuation, for example, after a tray.

And after we will lay "massaged" on a stomach, it is possible to start you should not Begin, of course, at once with sharp movements. At first simply we stroke foot skin. And at the same time we distribute prepared aromamaslo. And then we begin to pound skin a cam or the back of the bent fingers. Movements have to be circular and clockwise.
At the same time the movements we will warm our oil))


After grinding and "warming up" of feet it is passed to more heavy traffics. To the massage, it is possible to tell Fingertips we begin to press breakthroughs on separate points of foot.


As you understand, here it is better to work not just somehow, and with understanding. It is known that on our feet there are different points which are responsible for these or those parts of a body. And the regular massazhirovaniye will well influence not only legs, but also all organism! "Card" of these points looks here so:


The poor eyesight is especially useful to pay attention to places, problem for you, At me here, for example... And therefore I look at the card and at once I see, where exactly I need to mass especially diligently. And, of course, it can be done and it is not obligatory during an aromamassazh. For example, it is simple - during drawing but a leg of your favourite cream...

After fingertips we promassirovat all foot in one party, it is necessary to repeat all actions, only counterclockwise. Upside-down. And gradually reducing pressing force.

After a small pause it is worth doing 2 more times the same actions. I think, massaging of the second foot can just be this pause. And here so in turn)))

It will be also pleasant to finish massage with stroking... And final belief that our oil was well absorbed, and the Piglet, and their owner remained more, than it is happy!...
Well and after it, I think, you can safely demand response it pleasantly and it is useful!

So successful sessions of massage to you!