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Fitness and diets

Community for those who want to be slender. Here we discuss the problems and achievements in the aspiration to lose the excess weight and also favourite sport, diets and all possible technicians of weight loss.

Introduction: open Records in community are visible: all

Diary of community 1581

Participants 53089

Chat

Group chat

Tigriya	There is a preservation... We welcome all participants of community. :) Here it is possible to talk about everything that it is interesting to you. Communication takes place in the chat mode.: heart: We do not forget that communication has to be pleasant and not violate the rule of the website.: flowers: Welcome to us and pleasant communication to you!: goodluck: To keep \| To cancel To tell the moderator # on April 8, 2015 We welcome all participants of community. Here it is possible to talk about everything that it is interesting to you. Communication takes place in the chat mode. We do not forget that communication has to be pleasant and not violate the rule of the website. Welcome to us and pleasant communication to you!
Sad song	There is a preservation... Dear Maycharmelki! Heartily we congratulate you on a fine holiday - the Victory Day. [img] of anyamashka.ru/_ph/77/2/997528085.gif?1431077949 [/img] To keep \| To cancel To tell the moderator # on May 9, 2015 Dear Maycharmelki! Heartily we congratulate you on a fine holiday - the Victory Day.
shutova_irina	There is a preservation... All greetings!!!! Call me IRINA, I the newcomer on the website, will be glad to communication!!!! [img] of www.hardblog.net/it/wp-content/uploads/2013/07/44764064_89453791re05.gif [/img] To keep \| To cancel To tell the moderator # on May 13, 2015 All greetings!!!! Call me IRINA, I the newcomer on the website, will be glad to communication!!!!
Tigriya	There is a preservation... hi: dance: To keep \| To cancel To tell the moderator # on May 13, 2015 hi
amazonka787	There is a preservation... Hi everyone, I am ready to communication too, but yet there are no BUMPINESSES: knicksen: To keep \| To cancel To tell the moderator # on October 12, 2015 Hi everyone, I am ready to communication too, but yet there are no BUMPINESSES
Tigriya	There is a preservation... [b] amazonka787 [/b], hi: dance: To keep \| To cancel To tell the moderator # on October 12, 2015 amazonka787, hi
Samantha1	There is a preservation... He [quote= "Tigriya"] [b] of amazonka787 [/b], hi: dance: [/quote] E To keep \| To cancel To tell the moderator # on October 27, 2015 He Tigriya writes: amazonka787, hi E
Asselya Tursyngalievna	There is a preservation... somebody is everything hi, here? To keep \| To cancel To tell the moderator # on January 18, 2016 somebody is everything hi, here?
Asselya Tursyngalievna	There is a preservation... let's chat To keep \| To cancel To tell the moderator # on January 18, 2016 let's chat
tanechka kuzmenko 1994	There is a preservation... All hi :) I the newcomer let's communicate ;) To keep \| To cancel To tell the moderator # on March 24, 2016 Everything hi I the newcomer let's communicate
sky_mist	There is a preservation... Hi everyone! Silence at you in a chat! To keep \| To cancel To tell the moderator # on April 6, 2016 Hi everyone! Silence at you in a chat!
elena 20222414	There is a preservation... Hi everyone! My dear, good talkers, I ask for help!!!! I am 37 years old, weight is 137 kg. It is heavy to live - there are no forces as!!!! Gained weight in 18 years of a marriage. Promoted a lot of things: both birth of 3 children, and inactive way of life, etc., and of course improper feeding. Weight was gained gradually, about the beginning did not notice, already weighing 130 kg gave birth to 2 children (a difference 2 years 3 months), and now ALL!!! LIMIT!!! It is heavy to go, breathe, pressure, knee pains increases. Went to hospital, made the diagnosis "Arthrosis of a knee joint, an initial stage" Accepted a course of treatment, I pound a little. I know that it is necessary to lose weight, but at me as it is impossible. More precisely I do not know as. The city at us small, experts such as there are no nutritionists and to go to the area, honestly girls finance do not allow. We have a large family, not beggars of course, but also there is no spare cash. Was at the endocrinologist, she even did not appoint blood test, wrote out "Siofor 850" and told to drink until the end of the days. And on it all!!! Began to drink - helps with one - ceased to eat with nights. And the rest exchanged nothing. Tried: the diet, teas, tablets - effect are not enough. The sports cannot play because of a knee. Sometimes begins "to suck" a stomach so, even to nausea, so far, I will not eat something (I will not have a bite, and it is good, I will densely eat). Maybe someone was in a similar situation, tell how you "followed a way true". I do not even know what correctly to begin with!!! Help please!!! There is a wish to live fully, younger to raise my boys (age 3g6m and 1g3m), to move, move. And I as a turtle on the house, eternally tired and it is constant with any pain. I am seriously ready, there will be enough will power. Thanks to all in advance! To keep \| To cancel To tell the moderator # on April 19, 2017 Hi everyone! My dear, good talkers, I ask for help!!!! I am 37 years old, weight is 137 kg. It is heavy to live - there are no forces as!!!! Gained weight in 18 years of a marriage. Promoted a lot of things: both birth of 3 children, and inactive way of life, etc., and of course improper feeding. Weight was gained gradually, about the beginning did not notice, already weighing 130 kg gave birth to 2 children (a difference 2 years 3 months), and now ALL!!! LIMIT!!! It is heavy to go, breathe, pressure, knee pains increases. Went to hospital, made the diagnosis "Arthrosis of a knee joint, an initial stage" Accepted a course of treatment, I pound a little. I know that it is necessary to lose weight, but at me as it is impossible. More precisely I do not know as. The city at us small, experts such as there are no nutritionists and to go to the area, honestly girls finance do not allow. We have a large family, not beggars of course, but also there is no spare cash. Was at the endocrinologist, she even did not appoint blood test, wrote out "Siofor 850" and told to drink until the end of the days. And on it all!!! Began to drink - helps with one - ceased to eat with nights. And the rest exchanged nothing. Tried: the diet, teas, tablets - effect are not enough. The sports cannot play because of a knee. Sometimes begins "to suck" a stomach so, even to nausea, so far, I will not eat something (I will not have a bite, and it is good, I will densely eat). Maybe someone was in a similar situation, tell how you "followed a way true". I do not even know what correctly to begin with!!! Help please!!! There is a wish to live fully, younger to raise my boys (age 3g6m and 1g3m), to move, move. And I as a turtle on the house, eternally tired and it is constant with any pain. I am seriously ready, there will be enough will power. Thanks to all in advance! ------- It is edited by Tigriya, on April 19, 2017, 8:49
chayka77	There is a preservation... hi is someone? To keep \| To cancel To tell the moderator # on May 17, 2017 hi is someone?
Tigriya	There is a preservation... hi: write: To keep \| To cancel To tell the moderator # on May 17, 2017 hi
Elektra-2017	There is a preservation... Girls greetings! I am Lena, the newcomer on the website, I will be glad to communication with you! To keep \| To cancel To tell the moderator # on October 19, 2017 Girls greetings! I am Lena, the newcomer on the website, I will be glad to communication with you!
Tigriya	There is a preservation... [b] Elektra-2017 [/b], hi: friends: To keep \| To cancel To tell the moderator # on October 19, 2017 Elektra-2017, hi
Mikhailichenko Juliya	There is a preservation... you first of all need to spend on drink weeks two any sorbent it either aktivirovannvy coal or sorbeks To keep \| To cancel To tell the moderator # on November 11, 2017 you first of all need to spend on drink weeks two any sorbent it either aktivirovannvy coal or sorbeks
Fatty Lover	There is a preservation... [img] of www.wowcharm.us/data/cache/2018aug/14/22/460956_24792thumb500.jpg [/img] as figure? To keep \| To cancel To tell the moderator # on August 14, 2018 how figure?
yarkina taya	There is a preservation... * there was an advertizing To keep \| To cancel To tell the moderator # on September 29, 2018 * there was an advertizing ------- It is edited by Tigriya, on September 29, 2018, 15:25
yarkina taya	There is a preservation... * there was an advertizing To keep \| To cancel To tell the moderator # on September 30, 2018 * there was an advertizing ------- It is edited by Tigriya, on September 30, 2018, 11:36