Easily going

Of course, nobody says that we do not care for our legs in the winter. We care, but it is not so diligent because in our "not hothouse" conditions there is a wish to put on hundred clothes, it is unimportant - with fasteners or without. And our legs first of all receive care in the form of warming, and all the rest is displaced on the second plan. And even if it is not displaced, then all the same it is necessary legs hardly - skin suffers because of a temperature difference, lack of sunlight, wearing warm winter footwear. And as a result, as a rule, becomes dry and pale, with a graceful blue shade. On stupnyakh there can be callosities, natoptysh, cracks and also sweating can amplify. By the way, about them today the speech will also go. In sense, about stupnyakh because sometimes in fight for smooth suntanned skin of legs we forget about our feet support. No, we do a pedicure regularly. But, you see, the "hooting" extremities, painful callosities and understanding of what from your legs smells of "not roses" today does not give you charm. Is "especially valuable" that all these problems are not only seasonal, but also year-round.

So, that our legs looked and felt perfectly, any problems disturbing us need to be fixed. For this purpose we will understand them one after another:

Callosities, natoptysh

Before going to bed to steam out legs and to put to callosities a small crust of a lemon with pulp, to fix by means of bandage. To repeat the procedure daily before obtaining the necessary result.

To take an aloe leaflet, to cut in half and to put to a callosity for the night. To remove the softened callosity with pumice in the morning. If necessary to repeat the procedure.

To take a propolis piece, to knead and make of it flat cake. To put to a callosity and to fix by bandage or a plaster.

To take several segments of garlic and to bake in an oven. To pound ready garlic in gruel and to mix with sour cream in a proportion 1:2. To apply the received mix on a callosity and to fix. To carry out the procedure before obtaining result.

At natoptysha to make mix of 1 h a spoon of olive (sunflower) oil, 5 drops of oil of a calendula and 1 h a spoon of table salt. To steam out legs, to process pumice and to actively rub mix in a foot.

Cracks on heels

To part 1 h a spoon of potato starch in a glass of water, then to add three more glasses of water. To keep legs in a tray of 10-15 minutes.

To take 1 h a spoon of lemon juice and to mix with 1 h a spoon of almond oil. To grease with mix problem places.

To take 1 tablespoon of flowers of a calendula to fill in with a small amount of water so that to cover flowers, and to boil within 5 minutes on slow fire. To pound a small bulb in gruel and to crush 1 tablespoon of a kalanchoe. To carefully mix all ingredients and to impose the received weight on cracks, to redress. To leave a compress for 3 hours.

To take one apple, to cut in cubes and to cook in milk until weight does not become kasheobrazny. To cool gruel up to the pleasant temperature, to apply on heels, to put on plastic bags and socks. To hold a mask within 30 minutes.

Means from perspiration of legs

To take 200 grams of bark of an oak, to fill in with liter of water and to boil within 20 minutes. Broth to cool, filter and add to cool water (1 tablespoon on 1 liter) for a tray.

To take 1 tablespoon of black tea, to fill in with a glass of boiled water, to allow to infuse. Then to filter and add to a tray with cool water.

With warm water to add 2 drops of oil of a lemon and 5 drops of oil of rosemary to a tray.

To take 2 tablespoons of a train, to fill in 0.5 liters of boiled water. To allow to infuse within 30 minutes. To filter, pour out broth in a tray with warm water. To keep legs in water within 15-20 minutes.

Masks for softening of skin of feet

To pour warm water in a tray, to add a glass of milk and to lower in it legs for 10 minutes. Then dry to wipe them a towel and apply mix: To mix 1 tablespoon of refined sunflower oil with 1 h a spoon of table salt and to add 5 drops of oil of a calendula. This toning mask will help at dry and rough skin of feet and also at puffiness of legs.

To take soft cream or a milk for a body of low-fat texture. To add to it on couple of drops of almond, lavender and tangerine oil. Then several pinches of rough sea salt and juice of a half of grapefruit. To mix carefully – on consistence mix has to remind sour cream. To put a mask for 15 minutes, then to wash away warm water. This mask perfectly moisturizes the skin.

It is good to steam out legs, to process pumice, and then to apply glycerin. From above to put on plastic bags and socks. To leave a mask for 2-3 hours or on all night long.

To take 1 yolk, 1 h a spoon of honey and 1/2 h a spoon of lemon juice. Carefully to mix everything. To apply on steamed out and processed by foot pumice. To put on plastic bags and warm socks. To hold a mask within several hours or to leave for the night.

To take 2 tablespoons olive (almond, shipovnikovy) oils, to add to it on several drops of vitamins A and E in oil. To mix, apply stop to the steamed-out skin, and it is good to massage. Then to put on plastic bags and warm socks. To hold a mask within several hours or to leave for the night.

Weight in legs, hypostases

To take 100 grams of dry mint, to fill in with 1 liter of abrupt boiled water and to allow to infuse within 30 minutes. To filter, pour out broth in a tray with warm water. To keep legs in water within 15-20 minutes - it will take off weight and fatigue.

If legs hurt and swell, they can be greased with the following broth. To take 1 tablespoon of the garlic which is passed through a chesnokodavka, to fill in with 2 glasses of water and to cook within 5 minutes. To cool, filter and rub massage movements in skin of feet. It is desirable to carry out massage in the morning and in the evening, at least within 5 minutes.

To take 2 tablespoons of a camomile pharmaceutical, to fill in with 1 liter of boiled water. To allow to infuse within 30 minutes. To filter, pour out broth in a tray with warm water. To keep legs in water within 20-25 minutes.

To take 3 tablespoons of a horsetail field, to fill in with 1 liter of boiled water. To boil within 10 minutes. To filter, pour out broth in a tray with warm water. To keep legs in water within 15-20 minutes.

Calcaneal spur

To kindle 100 grams of honey and 5 grams of a mummy on a water bath, to mix carefully. To rub with mix a heel 2 times a day, or to do compresses for the night.

To take a fresh leaf of a burdock and to attach it by means of bandage to a sore point. To leave a bandage for the night. It is also possible to enclose small pieces of a leaf in footwear in the afternoon.

To take several garlic gloves, to pass through a chesnokodavka and to put to a heel in the form of a compress for 15-30 minutes. To carry out the procedure daily within two weeks. But if garlic causes strong burning or allergic reactions appeared, it is better to refuse this method.

To take a little chili powder, to fill in a sock under a heel and to go so the whole day.

To take several kernels of walnut, to crush by means of a chesnokodavka. To put the received gruel to a sore point and to fix by bandage. To leave a compress for the night.