As alcohol, smoking and acceptance of solar bathtubs influence your person. Part 1 is alcohol

Fact of common knowledge that alcohol expands veins. Continuous reddening demonstrates deterioration in a condition of veins – they can become very vulnerable. You can have a yellowness in eyes - it is connected with liver problems. As the result of the long consumption of alcoholic beverages can appear weakness - this results from the fact that alcohol breaks ability of an organism to soak up nutrients in blood. And it not all: you have dark circles under eyes and organism dehydration as a result of sleepless night.

Deep harm

Many of us think that the biggest harm of alcohol is a hangover, however there are more frightening consequences – so, for example, thrice day consumption of wine before a lunch or on a visit triples risk of breast cancer. Risk of cancer of liver, thick and a rectum, a gullet – all this consequences of excessive alcohol intake, besides, appear indispositions, arterial blood pressure increases, the risk of heart attack increases.

However the liver most strongly suffers - it is the most vulnerable body, besides it is very difficult to cure it. At aged people of 35-44 years liver diseases most are considerably shown. Doctor Guy Radkliff (the director of Medical Association of Fight against Alcohol Addiction) says that alcohol intake from 20 to 35 times a week is potentially dangerous, and over 35 – are destructive for an organism.

Good news

"The harm done by alcohol can be corrected, having returned to normal life and having got rid of dependence", - doctor Andrew McNail, the director of Institute of Alcohol Studying says. "Heart attacks can be result of strong intoxication and threaten you while you take alcohol, cancer diseases are also shown stronger when alcohol intake becomes systematic therefore the earlier you will begin life without alcohol, the more useful to your organism."

Dangerous diseases of a liver which threaten women (it is, first of all, hepatitis and cirrhosis), can be also prevented. Remember that the liver can be restored in a year provided that you do not abuse alcohol. And, of course, your appearance will become more attractive, you will have no problems with health, skin will be ruddier and smooth. The healthy sleep and rise without hangover will return to your eyes freshness and shine.

What needs to be done

Get it together and spend three days without alcohol. Red wine is great for your heart if you the girl or the woman of middle age (it is the safest alcoholic drink for you). Also remember: all researches say that the people taking alcohol in small doses it is much healthier, than those which do not take alcohol in general. "Binge with friends in the company always liberates and weakens therefore, - doctor McNail advises, - get rid of alcohol addiction, without leaving the house".