The Hollywood stars opened fashion for a detoxication

In California institutes and gurus of "detoxication" breed as mushrooms after a rain, at the same time are "cleaner" than one another!

There is no star which would not drink the warm lemon juice, having slightly slightly opened in the morning eyes. And it today very abruptly – to say about cleaning of a liver, a conclusion of toxins, kolonoterapiya. These subjects are sounded at all Hollywood parties and receptions. Fight against toxins accepts fashionable epidemic.

The enemy of stars is found. These are toxins! These are sources of all troubles, they everywhere. Out of us (in air and in food), and in us (in our body) because of a stress which is a big producer of cellular waste.

The real followers of "detoxication" not only sit on the mode. To get rid of all this dirt of modern life, they lead a special life which concerns not only bodies, but also spirit. Doctor Bernard Uyeysfeld, the psychiatrist and the expert in psychology of food comments on this new passion:

- In the world where material consumption reigns, individuals are in constant search of the identity. Dietary purity serves as a logical ritual against "pollution".

But let's not to give in after all to fanaticism of "big washing" and we will choose only the most rational of this planet under the name "detoxication".

And what we, actually, mean when we speak about toxins?
Professor Anne-Marie Roussel from biochemical laboratory at the university of the city of Grenoble (France) explains:

- Toxins are the substances generated by the polluted environment, pesticides, residues of medicines, fats and sugar which leave waste at decomposition. Fortunately, the body has ability to a most detoxication thanks to such bodies as a liver, kidneys, lungs … The problem is that excesses overload these bodies.

When there are signs of a super dose of toxins in an organism, it is necessary to work. And it is possible and not to wait for search with toxins. Perfect council: to do small treatment within a week after big holidays and at each change of season. Or, for example, to arrange to itself extralight day after big searches to give to the organism time and an opportunity to recover.

Correctly put process of a detoxication allows an organism to take rest well. It is possible to keep to vitamin diets. During these periods of cleaning we will replace cigarettes and coffee with herbal teas and a lot of water, using only vegetables and fruit for breakfast, a lunch and a dinner. These small days of cleaning can be used at the same time to indulge in the Japanese bathtubs, a gommage and phytotherapy.


Star ways of a detoxication

To read with critical infusion and not to follow these recommendations during the long period!

Jennifer Aniston: waking up, a big glass of warm water with lemon juice - drink "cleaning" a gastrointestinal tract from eaten the day before.

Demi Moore: about two liters of green drainage tea during the day, without forgetting to drink at the same time other herbal teas (a nettle or a camomile) at 9 o'clock, 14 hours and 15 hours.

Christina Aguilera, Cameron Diaz, Gwyneth Paltrow: food on the basis of the sprouted grains, peas and lentil, without fish and meatless. And any bystrousvoyaemy sugars!

Schiffer's Klaudia: fresh fruit in unlimited number since morning (except a citrus – they too sour). During the lunchtime and in the evening – boiled vegetables plus fish.

Jenifer Lopez: juice from herbs and oats several times a day. And after a lunch the cleaning juice consisting of beet and carrot or a cucumber and a celery.

Madonna and Britney Spears: vegetables and fish – it is unlimited, in the morning they drink water with two teaspoons of linen grains. Between food they click pumpkin or sunflower sunflower seeds.

Halle Berri: after searches she spends surely day of cleaning. She eats in such days only the beaten egg white, cabbage of broccoli and home-made compote.

Salma Hayek: a kolonoterapiya of times a month. Every day at 18-30 it makes a pause to drink broth with soda.