Margarita Simonyan shared the secrets of weight loss

41-year-old Margarita – from those few famous ladies who never sought to pay to the appearance excessive attention. It never had a desire to spend really improbable amount of time for creation of own image as for Margarita it is much more important to show impressive efficiency in work. For this reason it was also especially interesting to subscribers to find out how she managed to say goodbye quickly enough to excess weight (and it dumped, it is necessary to notice, the whole nineteen kilograms!) and not to allow its return! Certainly, Margarita did not begin to hide the small cunnings! And she placed particular emphasis that any physical exercises by it it is very long time ago given fat up as a bad job! The media star honestly admitted that she very much does not like to play sports and it has no time for similar occupations. Moreover, the sport awakens really brutal hunger in Margarita, and in this regard excess weight at her only arrives! She focuses on interval starvation, however, now and his Margarita managed to reconstruct after the own fashion – she eats, as well as it is necessary at this power supply system, twice a day, but the pause between meals is equal in its case not to sixteen hours, but twenty! It also helps it to burn the much bigger number of calories! At the same time everything that to it will want, the media star uses only in the first meal – it at it usually is the share of an interval from 11:00 till 13:00, and in these hours Margarita does not refuse to herself neither farinaceous food, nor in fat, nor fried. And here during the second meal she eats only useful proteins – fish, meat and a bird in combination with a small portion of vegetables. Besides, for all day Margarita drinks the favourite drinks – mint tea without addition of sugar and coffee. She does not eat sweet absolutely, and not because it is impossible for it, and is exclusive because Margarita does not love them!