Mina-mnm. Nutritional supplements for health. Sea-buckthorn

So, sea-buckthorn. I got acquainted with a sea-buckthorn late enough, in 16 years when mother was treated at work as several bushes. Yes, to peel them that still pleasure, it prickly, soils hands and as tells its name, is stuck quite densely around by berries.

But it very useful therefore it is worth suffering. Here small information on this berry:

Berry of a sea-buckthorn contains 190 biologically active nutrients. These are vitamins A, B1, B2, C, D, E, flavonoids, amino acids, phenols, beta carotene, folic and organic acids. Also it includes 20 mineral elements.

Leaves, flowers, seeds and berries of a sea-buckthorn are used in teas, oils or concentrates for the solution of problems with health.

Advantage for health
In phytotherapy the sea-buckthorn is used for improvement of digestion, health of heart and a liver and also treatment of skin diseases.

Sea-buckthorn oil is popular in leaving for skin. It removes irritation, the acne can treat and slow down aging.

Today data on action of a sea-buckthorn at concrete diseases are not enough. However preliminary researches show that it can bring benefit for health.

Can promote healing of wounds
The sea-buckthorn helps to heal wounds. In an experiment of 2009 scientists found out that local use of oil from seeds of a sea-buckthorn helped to accelerate healing of burn wounds at rats.

Can improve a state at a syndrome of "a dry eye"
Some researches show that additives from a sea-buckthorn reduce reddening and burning in eyes. Spray for eyes with a sea-buckthorn takes off effects of dryness.

Reduces blood pressure
One experiment showed that reception of a sea-buckthorn within eight months can reduce high pressure with the same efficiency as special drugs.

Can lower psoriasis symptoms
Researches proved that use of sea-buckthorn oil on skin helps to reduce peeling at people with psoriasis.
Sea-buckthorn in cosmetics
Connections which are in sea-buckthorn oil are useful to skin. Oil can stimulate regeneration, helping wounds to heal quicker. Also experiments with animals show that it can reduce inflammation after influence of ultraviolet, protecting skin from sunshine. Scientists consider that it occurs thanks to fatty acids an omega-7 and an omega-3 which are in a sea-buckthorn. But additional researches are necessary.

Generally, this miracle berry, tasty and very useful. I after short-term acquaintance with it, forgot about it for several years. And having only arrived to the husband to the dacha and having seen a tree was delighted! Hurrah, sea-buckthorn!!! Now is what we have always.

If we got sick, then the first that I do - I cook fruit drink from a sea-buckthorn (at us always in the freezer the frozen berries lie).

If we just froze, blotted, etc., then before going to bed a glass of an oblepikhovka and in a bed. Since morning we are vigorous and cheerful

We are coffee-achievers and very seldom at home we have tea, but if we drink in the winter, then the sea-buckthorn handful is always added to tea leaves

And if I I do in the fall apple pie, then besides apples surely I add other berries and surely a sea-buckthorn.


I even prefer to do cottage cheese shortcrust pie mixing cottage cheese with sea-buckthorn jam:

And, of course, I love cosmetics with a sea-buckthorn too. Only recently showed in empty jars for October:

and here very much I love such shampoo:

And now at me one bubble already went to November baby's dummies, but is ready new to use:

Well and summing up the result. In we wash the house can end anything - bread, milk, eggs... But only not a sea-buckthorn! It is what has to be always! it is direct all stocks did not begin to get from the freezer, but believe, this bag which is already begun and one of very good and numerous company!

So, my lifesaver both in products and in cosmetics - a sea-buckthorn!

And you love a sea-buckthorn?