Elena Malysheva told about how she grows thin

Throughout all the life the popular TV host is forced to fight against excess weight – sooner or later her genetic tendency to corpulence after all prevails! And now, after the end of self-isolation in the capital, Elena decided to improve the figure by means of a rigid diet again – in the next ten days in its plans extremely poor diet appears! Nevertheless, it does not prevent Elena to show curiosity at all and to daily try new recipes of fasting days. So, if on Monday she ate only buckwheat and greens, then on Tuesday on its table there were already five egg whites and similar amount of grapefruits! And not to manage to get hungry too strongly, the TV host divided them into ten meals, alternating grapefruits to egg whites. Elena assures that only tight restrictions help to get rid of excess weight! However, she resorts not only to certain restrictions in a diet, but also to physical activities – in addition, Elena actively plays sports and goes on foot much!