My New Year's byyuti-plan before an office party

All, hello!

My byyuti-plan is calculated for 1 month, but it comes to an end not on December 31, and 24 numbers, in day of a New Year's office party. For this action of spouses specially chose to me a beautiful dress and that in it to look stunning, I need to be prepared carefully. There was at me an excellent motivator at last to get it together and to reach own ideal.

Task for the next month:
* To tighten a tummy, to make it less noticeable;
* To get rid as much as possible of small wrinkles;
* To condition skin of hands and nails;
* To carry out depilation of legs;
* To get suntan.

Now I will tell how I plan to reach objectives.

1. Ideal tummy.
It is not simplest of the prospects put by me. I plan to try to obtain it the next ways:
- gymnastics: daily charging, occupations on the home ab trainer, an abuse-hup
- honey massage: 2-3 times a week
- massage by a special roller: daily
- the procedure of scrubbing and massage in soul with application of a self-made coffee srub 2-3 times a week.
- chocolate wrappings: 2-3 times a week.

I plan to alternate procedures of massage and wrapping among themselves.

I will shortly tell about all procedures.
* Honey massage of a stomach.

About it on the website a lot of things are already written, but just in case once again I will tell, suddenly it will inspire someone on a similar feat. To do self-massage, of course it is not really convenient, but it is possible. The stomach is one of areas of a body, available and most convenient for self-massage.
Massage begins with stroking of a stomach clockwise. Then small razminaniye and grinding by any receptions familiar to you. Further we put honey. It is desirable that it was liquid. It simplifies and accelerates the procedure of massage. Honey in a firm state will thaw from heat of hands too, but it will take certain time. It is possible to kindle it on a water bath or in the microwave in advance. Or just to leave a jar on the battery for the night. Honey is applied to skin and, laying a hand, right there we tear off it from the surface of skin. At first it will occur easily, then in process of absorption of honey, it will be more difficult and more sick. It is desirable to move clockwise or up and down. When it is not possible to suffer already any more, it is necessary to erase the honey remains. It becomes a wet towel (it will give additional massage effect) with effort pounding skin. If desired and existence of free time it is possible to make wrapping. To cover the remains of honey with food wrap and to lie down so some time, having taken cover a blanket.
Though such massage also brings very not pleasant feelings, but it is incredibly effective. And especially showed to hypertensive persons. During massage of a stomach blood flows to this area and by that pressure goes down.

* Chocolate wrapping.

I planned this procedure for the beauty very long ago. And here the moment when it is time to realize dreams came. I will carry out the procedure with use of Chocolate Wrapping cosmetic from Compliment. According to the recommendation of the producer to apply means 2-3 times a week within 1.5 months are necessary. Apply means to skin, and then are wrapped up in streych a film. From above take cover a blanket or a plaid to strengthen effect of medicine. After drawing there is a small feeling of pricking and heat which confirms effective impact on skin. Effect of the procedure stunning: splitting of subcutaneous fat, the conclusion of toxic substances from an organism tightening lifting effect, reduction of flabbiness of skin. And, besides – this the Spa procedure well influences also all organism, thanks to indescribably pleasant aroma of chocolate which allows to relax and enjoy rest. On completion of influence of cosmetic, it needs to be washed away.

* Massage roller
I have it usual, acquired in Fiksprays shop. It is very convenient to use it on side surfaces. So to an office party at me not only the tummy has to be tightened, but also to be formed accurate reliefs of a waist.

* Home exercise machine

As the home ab trainer I use AB Rocket. Very convenient and comfortable exercise machine. It only has no very important function which by all means would force to be engaged on it. It is much easier to swing a press. The back and a neck are not tired. I estimated efficiency of the simulator for muscle pain next day. The immediate goal - daily to swing a press on 25 times in 4 approaches.

2. We get rid of small wrinkles.

For this purpose I have a remarkable means from DNC "anti-age gel plant stem cells" which I began to apply recently and already saw little changes. Therefore until I continue in the same spirit. It is necessary to put it once a day with massage movements.

3. We try to obtain perfect condition of hands.

Hands are not the most beautiful part me, to a great regret. In many respects my thirst for creativity and impact on it of various paints and materials affects skin. Therefore skin of hands, the victim also from impact of cold weather will be from now on under my careful supervision. Well and nails respectively too. The best means for leaving which is available in my arsenal it is "The manicure biosalt softening" from DNC and the % Urea10 cream regenerating for hands and legs from L’Adeleide.

4. Depilation

This procedure at me will happen to wax strips of Velvet "Careful Restoration". Today they completely suit me as excellent means on removal of hair standing.

5. Suntan.


As sunbeds is not my option. My skin often responds dermatitis on such influence therefore we will reach the necessary effect in two ways. For the person with application of a kvartsevatel "Sun". The effect of suntan, of course, will be not considerable, but will in passing allow to solve a problem with small problems on skin and to level tone of the person. The rest will make foundation. And for a body I laid up favourite means - autosuntan from St.Moriz. I regularly use a shade "Medium". Now time to try "Dark" came.