My care of favourite legs

Hello! In penultimate day of holding the competition "Fall in Love with the Legs" I took courage to participate in a competition on the website wowcharm.us. Especially as a subject very interesting and about it I can tell and tell a lot of things. I hope that it will be interesting to readers to esteem how I look after the legs.

Legs of the woman have to be also carefully well-groomed, as well as all other parts of a body. Often many forget about it, forgot and I am until recently. And behind legs careful leaving as huge test falls to their share - with honor to maintain loadings which fall to their lot is required. Earlier care of my legs consisted in simple use of pumice, usual foot cream and an unpretentious pedicure, but with an exit in the decree I changed the relation to legs.

I would divide care of legs into three main stages - gymnastics and massage for legs, cleaning procedures, drawing masks for legs and a pedicure. Let's begin everything one after another.

The gymnastics and massage for legs consists that in the winter I three times a week visit the gym, where generally I am engaged on the exercise bike that allows to keep legs in a tone and does them beautiful, and in the summer the gym is replaced to me by driving the bicycle. In addition two times a week 10-15 minutes I do simple physical exercises for legs - squats, serial raising of legs in a prone position, exercise "scissors", moves legs. Briefly the complex of my exercises can be presented on this image:



Massage for legs consists in use of a special orthopedic massage rug which was initially bought for the child. But pleasure from walking on such rug is derived by me.
Minutes of the 10th such walking on a rug will allow to stimulate blood circulation, to prevent a varicosity and to take off fatigue of legs after the unlucky working day.

Now it is a little about cleaning procedures for legs. This procedure is understood as use of pumice or special means for a peeling of legs. In the practice I use both methods. Use of pumice for removal of orogevevshy particles of skin happens only after a careful rasparivaniye of skin of feet in moderately hot water in a bath. Usually I add couple of drops of any essential oil to water. And now I want to write about two darlings the creams used for a peeling of legs.

The first of them Cream peeling for legs of Natura Siberica "Updating and mitigation".

I first of all gave preference to this cream because of its natural structure. The peeling effect is reached due to maintenance as a part of cream of stones of the Arctic raspberry. I do not know, than this grade differs from others, but cream really has the good peeling effect. Juice of a plantain has the good restoring properties. After the first use of this cream skin became more gentle and softer. Cream is very easily applied, has a pleasant not pungent smell. Plus is still that the skin of legs after the procedure of a peeling is very well moisturized that does not even demand additional use of any moisturizing creams. Besides I will repeat that it is better to use this cream on the steamed-out legs, but not on dry.

One more cream which I use for a peeling of legs it is Lactimilk leg cream peeling. As a part of cream there is a whey, lotus oil. This cream costs little very much, but effect of use of it just remarkable! Recently I ceased to see it on shelves of our little shops and very much was upset until the girlfriend prompted to me where saw it. Got two tubes at once. Cream is applied also easily, has no unpleasant smell, and skin of legs becomes instantly gentle and smooth, as at the baby.

Now there is a wish to tell a little that masks should be done not only for face skin, but also for skin of hands and legs. But as this article is devoted to care of legs, I will share the checked mask cosmetics for legs. It is the best of all to do masks for skin of feet after the procedure of a peeling of skin of feet. The effect of it considerably amplifies! in the choice of masks for feet far it is not necessary to go. In all favourite Oriflame there is remarkable means - a mask for a foot the Swedish SPA salon.

Means available at the price and very effective. It is the best of all to use it in a complex with socks from Oriflame. The mask possesses a vyrazhnny smell of freshness. than that reminds a smell of mint toothpaste. On consistence a mask quite dense. As a part of a mask there are a shea butter and beeswax which excellently nourish skin, humidify and stimulate blood circulation. That is influence skin of feet in a complex. I usually put a mask not for 20 minutes as it is written to instructions, and for the night and as result by the morning skin of legs soft and velvety.

One more option of a mask for feet I in an arsenal have socks a Jessnail Mask-durable. Earlier I tried the Japanese Sosu socks which really very qualitative, but the prices of them bite therefore decided to try cheaper analogs and was not mistaken. The cost of Jessnail is about 220-250 rubles. Socks are dimensionless, will suit any size of legs.

The essence of such socks is that they represent socks from prochy polyethylene. In a set there are stickers by which it is possible to fix socks. In socks there is an active ingredient - liquid which has an effective impact on skin of feet. In couple of days after application of a mask skin of legs begins to be shelled and all become lifeless sites of skin gradually disappear, and skin of feet becomes smooth. All callosities, natoptysh and rough sites of skin will gradually come to naught. The mask should be put on an hour and a half, at this time it is possible to watch TV or to read the favourite magazine.

All these means it is possible and it is necessary to use in care of legs. Of course besides them there are also usual foot creams which also cope with objectives, but in complex use they will bring much more benefit. I tried foot creams much, unfortunately there are such about which there is a wish to keep silent, about them I also will be silent.

And there is a wish to shout and shout of one and very Super foot cream! Well very much it to be pleasant to me. It is remarkable foot cream of Neutrogena. Not the cheapest option, but quality deserves also the bigger price, than stated. Cream is very well absorbed applied very economically and does not leave feeling of fat content. As a part of cream is pantenol which has wound healing properties. This cream the real lifesaver allowing to bring easily and quickly skin of feet to a well-groomed state.


And still there is a wish to tell several words about shaving of legs. I do not use epilators, I give preference to my little assistant to the Venus snap safety razor. A year ago to me it was presented by mother when I was going in a holiday to the warm countries. The safety razor very small by the sizes, it has a special case for storage that does it very convenient for travel. The case has at the bottom of a hole. that does not allow water to accumulate inside. The safety razor when shaving does not bring unpleasant feelings, comfortable and smooth shaving is provided. Any edges of Venus approach this machine. The machine is allocated with the moistening strip therefore during shaving it is possible not to use moistening cream. The only thing the fact that after shaving I apply the moisturizing cream. Now I use the cream which fell in love to me a fluid from Geomar.
Finally, there is a wish to give universal advice to all readers of my this article - you Love and protect the legs. It is worth to remember to care for them, they deserve special care of them. And leaving has to consist not only in an ispolyovaniye of cosmetics on care of skin of feet, but also in regular gymnastics and light massage of legs. All this will make your legs beautiful, and your gait will be faultlessly easy and beautiful! Health and beauty to you!!!