Olesya_7777 the Marathon - care of hair the 9th week. Summing up

Hi everyone!
At first I will tell how I looked after on the ninth week of a marathon, then I will tell general impressions.
9 WEEK
I continue to drink daily vitamins which were appointed by the doctor: D, E, zinc, selenium, magnesium. Daily I apply to head skin serum with The Ordinary peptides.


01.12. – dissolved white clay, added 5 drops of oil of rosemary, applied to head skin, massaged, in 10 minutes washed away shampoo. Put the conditioner for a minute.

03.12-applied to moist head skin a mask – a srub, made massage and in 2 minutes washed away shampoo. Put a mask nutritious for Natural Flowers hair reconstruction. There was a shampoo sampler with a mask. Tried, did not understand it, shampoo not really.

06.12. - washed hair, put a mask Juice, in 30 minutes washed away without shampoo. Rinsed head skin and hair with burdock root broth.

Summing up the marathon results, I want to tell, it was very interesting to me and productive.
I considered advice to Anastasia, took advice of my many friends. And here what turned out from this.

I underwent full inspection at the endocrinologist, made the mass of tests. Revealed deficiencies of vitamins. Was given assignment from the doctor. I will tell, the doctor cool got to me, completely told everything to me.

I completed the course "State". It is pure psychology, lectures, homeworks. Learned to put itself on the first place, but not all others. It is long process, so far I continue to work on it.

I completed the course "Bearing" since I have an osteochondrosis, from it there can be a severe hair loss too. And all our offices on physiotherapy closed on a quarantine. Therefore I decided to buy a course, and together with a marathon on hair was engaged in a back.

I underwent week training in food questions in School of dietology. And even received the certificate. As I not really watched food, from it too the organism did not tell me thanks. Now I watch food that ate more, and that I can and in the days is nothing, all is once. Fully and variously it is not simple to eat very how it appeared.

And in the conclusion of all this I bought the vacation package to sanatorium. And for a week I was disconnected from everything, have just a rest in sanatorium. There was just magically. Procedures I to myself chose those which were pleasant to me. Besides visited the pool, a sauna, the cosmetologist, etc.

My hair began to be restored a little. On a photo "Before" and "After" it is visible that a little even grew for a marathon. But by all means I will continue such work on myself. I do not know how many on time. Perhaps, now I will take a week break.


Here such productive was at me a marathon.
Girls, thank you that read my posts, supported me by councils!