Ice hoop as one of the last techniques of cryotherapy.

I offer available and very effective remedy for youth and krasoty-LED!

The ice hoop as one of the last techniques of cryotherapy, is ideal for independent cryomassage as it is convenient to use it. Ice for weight loss is very effective in fight against the immemorial enemy of beauty - cellulitis.

Cryotherapy and cryomassage allow to get rid for several pleasant procedures of unappetizing "crust", to make skin of more elastic and to reduce a fatty layer.

ozitivny impact of cold consists in considerable acceleration of exchange processes in an organism – blood circulation amplifies and process of combustion of fats accelerates. Besides, slags also begin to be removed quicker, and clarification of blood, soft fabrics and all organism promotes improvement of health in general.

Thus, seeking to restore temperature balance, the organism begins to split strenuously fatty deposits for the subsequent processing them in energy. One of the most interesting and pleasant side effects at cryomassage the strengthened release of the hormones of the endorphins influencing mood and increasing vitality is considered.

The useful, pleasant and safe procedure has also some contraindications. Problems with vessels and heart, new growths (good-quality and malignant), tuberculosis, a hypertension, skin diseases, diabetes and hysteria demand obligatory consultation with the attending physician before a course of procedures.

Ice for cryotherapy can be done independently, adding vegetable and fruit juice, an aromamasl, herb infusions there. It is necessary to know that such medicine is stored no more than 3-4 days, and then loses all curative properties. It is the best of all to do cryomassage directly before going to bed that during rest skin was restored. It is necessary to remember also that you should not begin the procedure at open wounds or rashes on skin, including also allergic reactions.

Before massage skin needs to be steamed out and to clean properly by means of a bast, otherwise the effect of the procedure will be not so expressed. After cleaning it is better to use a contrast shower, but not to begin to put at once ice. For sensitive skin the similar address can become "shock", the same concerns also very dry. It is better to prepare skin for massage consistently increasing a difference of temperatures within 10-15 minutes.

For convenience of self-massage it is worth doing ice cubes in the form of "bricks" of the small size as cubes will more difficultly hold in hands. Cosmetologists usually begin the procedure from below, gradually moving ahead up. At first movements of ice have to be direct and sliding, and after the first minute it is worth passing to circular and zigzag. The recommended time for the procedure – no more than 2-5 minutes for a certain site, depending on type and sensitivity of skin. It is worth remembering also that ice cubes before massage need to be wrapped in napkins that open was only a side adjoining directly to skin of problem sites.

Right after completion of massage it is possible to apply to skin cream with anti-cellulite properties, it is better thermal considerably to enhance effect of a cryotherapy course. The number of procedures is appointed individually, the skin tone, thickness of a fatty layer, weight, age and the state of health of the patient matter, but in house conditions it is worth being limited to two-three sessions of massage a week before emergence of results. Preventive anti-cellulite cryomassage it is necessary to carry out no more than two times in seven days. One more curious effect which is observed by most of women after end of a course of cryotherapy is skin aging delay.

Simple, inexpensive and very effective procedure of cryomassage time solves several the most unpleasant cosmetology problems and considerably improves the general state of health.