All truth about legs
Heavy legs can demonstrate development of a serious disease in an organism. Often the disease does not manage "to prove" yet, properly, and legs are already resolutely called to the aid. It is just that moment when early diagnostics increases chances of restoration of internal resources of an organism. But why legs can be a peculiar barometer of wellbeing in an organism... To read further"

1. We do massage
Daily do foot massage in the direction from below top. It considerably will improve venous outflow and will remove stress from tired legs. Begin with feet and further the easy stroking movements mass legs, moving up. A positive effect can also achieve, massing … lumbar department of a backbone. Exactly there are nerves and vessels which go to legs.
2. We give rest
When you sit, do not cross the legs... To read further"

What is a syndrome of a dry eye (dry eye syndrome)
Possibly, you noticed more than once that after long work at the computer or long reading the book, sometimes there is a burning and an itch in eyes as though someone filled in them sand, or some mote got. The picture blurs, eyes redden... But here you blinked properly – and it became much easier. Everything is right: you moistened with a tear the dried-up plenochka covering an eye and restored its natural state... To read further"

- Alexander Semyonovich, in what a difference between "just" headache and migraine?
- On external manifestations it is not so simple to distinguish them. But origin of pain a miscellaneous, and, so, methods of fight against it are various too. At a usual headache, all of us know, it is enough to take any vasodilating drug - and pain will pass. What origins of a headache at migraine when the person feels the acute pulsing pain, nausea, a photophobia etc... To read further"

Shampoo, water and sense of proportion
Basis of care of hair – purity maintenance. In different sources it is possible to meet absolutely opposite councils: in some it is said that the head needs to be washed once a day, in others – 1 time in 10 days. Opinion of most of experts is as follows: it is necessary to wash the head as often as it is necessary. At the same time the type of hair is considered – observe recommendations about use of shampoos: "for an oily hair", "for dry", "for painted" or "for normal"... To read further"

The first myth: cellulitis as wrinkles - the phenomenon age. Therefore to 25 – 30 years it is possible to live quietly and to drink milkshake.
All truth: as practice shows, cellulitis can develop also in 15 – 16 years. Everything depends on a condition of an endocrine system and also – in not smaller degree – on a way of life of the girl. If the girl does not play sports and leans on fast food – cellulitis can develop also at absolutely early age. And it will be also difficult to get rid of it, as well as in 30... To read further"

Besides, irregular work of intestines, bad condition of skin, hair and nails become results of such experiments with the health. As well as in any business, in a solution of the problem of excess weight it is better to adhere to golden mean. It means that it is necessary how absolutely to exclude the facts of constant overeating, not to reduce kalorazh a diet below limits of your age norm... To read further"

Statistics confirms the steady growth of number of diseases from sexually transfer (STD). Treat them as "harmless", not life-endangering cystitis, vaginita, tservitsita … and terrible - HIV and viral hepatitises. The amount of asymptomatic carriage of sexually transmitted infections reaches, according to different data, up to 80% of all population. What it speaks about... To read further"

"That day you do not grow old when in a bath you take a steam bath"
Everything always at the Russian people is simple and harmonious. The Russian person works, without cease all week, and on Saturday is simply obliged to organize to himself a celebration. Of course, the bath will be the main condition of this holiday. The hot steam room will clean not only a body, but also I smother. From here also the known national saying "went to wash away sins". And it is valid, together with dirt corporal bathing water washes away all alarms and grieves which appear in soul... To read further"

In soul
Go a natural way. "All shampoos contain cleaners", - Christyn Nawrot, the regional teacher of Phyto explains. But natural cleaners are less harmful and not so actively wash away the vital oils from your hair (producers: Phyto, Lavett & Chin, Ojon and Aveda - use the natural cleaning substances in all the shampoos).
Use products properly... To read further"